(Image source from: www.goodtherapy.org)
I am no more interested in you…
You are boring and nagging…
You are not fit for this job and fit to be in this company…
I can’t tolerate you…
You are worth less…
All these are nothing but the pure rejection from your loved ones, your boss, friends, and the rest of the World in short, at some point of time or the other. You can’t stand listening all these. How can you be calm? They are after all talking about you and in turn your character boss. you know what you are, they are not ready to listen to you, they go on and on telling about all these that are completely their perception about you. You are not answerable to anyone as at the end of the day, it is completely your life and your mind set. Still, you can’t utter a word about what they are saying about you. Why? Why all these? Despite of knowing any opinion of others about us is a complete perception of them, why cannot we handle the same? Why do we want to listen only positive about us? Are we narrow minded? Do we need to change our thought process?
While you will be thinking about all these questions, let me share a thought of my friend Sudhakar about this. It seems, our heart at any given point of time, is so sensitive that it cannot take rejection all of a sudden. No matter how much we control our emotions, how much hard we work on making our mind and heart strong, at the end of the day, in many cases, heart would not listen to our mind. Our heart immediately gets hurt as soon as it listens to something negative that too about us, from those who are near to us, both personally and professionally.
Then I asked him, ‘how can we come up with the rejections?’ he has just given a single sentence ka opinion, ‘simple, know your heart cannot take rejection and let your mind console your heart if any negative situation is encountered. Slowly, there would be a co – ordination between your mind and heart and this is how we handle ‘rejection’ of our lives that is most common to happen at any given point of time in our lives’.
What a thought! I have started blindly following him and today my heart does not gets upset after facing a ‘rejection’, because my mind says to my heart, ‘do not worry chaachu… all will be well’!
SunayanaVinay Kumar
