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Add Avocado in your Diet to Lose Weight 2024-09-26 09:13:55
Modern facilities have greatly reduced the need for physical activity. When we ignore long work hours, digital distractions and the demands of everyday life, fitness can often take a back seat. Are you trying to lose weight and get a...
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Is it good to have breakfast for dinner? 2024-09-21 09:53:31
Do you often worry about what to eat after a long day at work? Zomato and Swiggy certainly help you avoid cooking problems, but after a while you realize that even then you become indifferent. If you have too many...
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List of Minerals that reduce Stress 2024-06-28 14:06:02
Stress has become an inevitable part of our lives these days. While some levels of stress are normal, chronic stress can cause increases in the stress hormone cortisol. Elevated cortisol levels can not only negatively impact your overall health, but...
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All about World Diabetes Day 2024-11-14 10:22:13
Every year, World Diabetes Day is an important opportunity to raise awareness of the global health crisis caused by diabetes. The theme for November 14, 2024 is “Overcoming Barriers, Closing Gaps,” emphasizing the need for accessible, affordable, and quality care...
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Five Desi Swaps For Western Ingredients 2024-07-04 10:51:01
Let's be honest: When I browse recipes online, I'm often disappointed. Many people want ingredients that are too expensive or difficult to obtain. In today's health-conscious world, finding delicious fruits and vegetables is of utmost importance. Avocados have taken the...
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Health Benefits of Different Edible Oils 2024-06-22 06:03:10
In today's health-conscious world, happiness is often viewed as the new abundance. This means that each cooking oil has a unique combination of health benefits and culinary compatibility. From cottonseed and sunflower to rice bran, soybeans and even palm oil,...
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