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Three Simple Health Tips for Busy Professionals 2024-05-09 15:36:36
As working adults, we often find ourselves caught in a whirlwind of deadlines and meetings. These lead to a fast life and even a quick meal. These on-the-go meals often contain little or no nutrients. When this happens, you lose...
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Read MoreHow to Lower Arthritis Risk? 2024-06-04 14:40:32
Making changes to your lifestyle can significantly reduce your risk of developing arthritis and improve your overall health and well-being. Read on for a list of lifestyle changes you can make today to reduce your risk of developing arthritis. Here...
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Read MoreFive Desi Swaps For Western Ingredients 2024-07-04 10:51:01
Let's be honest: When I browse recipes online, I'm often disappointed. Many people want ingredients that are too expensive or difficult to obtain. In today's health-conscious world, finding delicious fruits and vegetables is of utmost importance. Avocados have taken the...
Keywords: Western Ingredients updates, Desi Swaps list, Desi Swaps new updates, Desi Swaps
Read MoreTips to build a better Breakfast 2024-05-28 13:56:20
There's a reason why breakfast is considered the most important meal of the day. We're all guilty of skipping breakfast or eating something that isn't considered breakfast (drinking coffee isn't breakfast). However, if you want to improve your habits and...
Keywords: Healthy Breakfast list, Healthy Breakfast new options, Healthy Breakfast tips, Healthy Breakfast
Read MoreAll about World Diabetes Day 2024-11-14 10:22:13
Every year, World Diabetes Day is an important opportunity to raise awareness of the global health crisis caused by diabetes. The theme for November 14, 2024 is “Overcoming Barriers, Closing Gaps,” emphasizing the need for accessible, affordable, and quality care...
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Read MoreAdd Avocado in your Diet to Lose Weight 2024-09-26 09:13:55
Modern facilities have greatly reduced the need for physical activity. When we ignore long work hours, digital distractions and the demands of everyday life, fitness can often take a back seat. Are you trying to lose weight and get a...
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