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Add Avocado in your Diet to Lose Weight 2024-09-26 09:13:55
Modern facilities have greatly reduced the need for physical activity. When we ignore long work hours, digital distractions and the demands of everyday life, fitness can often take a back seat. Are you trying to lose weight and get a...
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Read MoreHeavy breakfast and light dinner can limit blood sugar levels 2015-02-25 12:03:32
New research on blood sugar controlling methods, said that consuming high energy breakfast and low energy food for dinner can reduce the blood sugar levels in people with type-2 diabetes. “High energy intake at breakfast is associated with significant reduction...
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Read MoreAll about World Diabetes Day 2024-11-14 10:22:13
Every year, World Diabetes Day is an important opportunity to raise awareness of the global health crisis caused by diabetes. The theme for November 14, 2024 is “Overcoming Barriers, Closing Gaps,” emphasizing the need for accessible, affordable, and quality care...
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Read MoreMango Leaves, Seeds Helps In Reducing Blood Sugar and Diabetes - Here's How 2019-05-04 09:30:05
Mangoes are beyond the shadow of a doubt are the best part of Summers. But your favorite fruit has some drawbacks too if eaten inordinately since they are high in sugar. Fitness experts always warn especially diabetes patients about consuming...
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Read MoreMethi sprouts and their Health benefits 2024-10-21 15:10:27
Fenugreek sprouts, also known as fenugreek sprouts, deserve a prominent place in the diet. According to experts, methi sprouts are a rich source of essential vitamins, minerals and antioxidants. They are particularly rich in vitamin C, vitamin A and B...
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Read MoreA Cup of Coffee May Help Fight Obesity and Diabetes, Suggests Study 2019-06-25 07:45:03
Drinking a cup of coffee might have downsides but it also holds untold benefits. A new study found that a cup of coffee helps in fighting obesity and diabetes as it stimulates the body's fat-fighting defenses. Published in Scientific Reports...
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