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What are the advantages of Indoor Walking? 2024-08-28 15:30:31
Indoor walking workouts are popular online. At first glance it seems easy, given the variety and stimulation of walking around the place and the house. Without special equipment or large spaces, indoor walking exercises are a smart way to move...
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Read MoreTen Health Benefits of Consuming Cow Milk 2024-10-19 09:20:33
Milk is a nutritious milk produced by cows and has been a staple food for humans for centuries. It is known to be rich in essential nutrients such as calcium, protein, vitamins (such as B12 and D) and minerals. Milk...
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Read MoreIs flavoured yoghurt good for health? 2024-10-01 09:12:18
Yogurt has long been known as a healthy staple, rich in probiotics, calcium and protein. But before you start eating it guilt-free, you should ask yourself, “Is it really as healthy as it claims?” Yogurt is often overlooked due to...
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Read MoreSigns and Symptoms of Bone Health Decline 2024-08-06 09:25:57
Bone health is vital to overall health, but is often overlooked until serious problems arise. Early detection of deteriorating bone health can help prevent further deterioration and allow for appropriate treatment of the disease. Maintaining mobility, reducing fracture risk, and...
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Read MoreHealth benefits of eating Garlic 2024-10-04 07:38:50
Garlic is a common ingredient that is widely used in every home cuisine in the country. It is used for cooking various foods. Garlic is an essential ingredient for preparing non-vegetarian foods. It not only enhances the aroma of the...
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Read MoreHow much Rice intake is good for Health? 2024-10-08 08:44:04
Rice, a staple food for billions of people around the world, is more than just a grain. It is a symbol of culinary, cultural and culinary diversity. The superiority of rice over other grains throughout Asia explains its importance in...
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