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Ten Health Benefits of Consuming Cow Milk 2024-10-19 09:20:33
Milk is a nutritious milk produced by cows and has been a staple food for humans for centuries. It is known to be rich in essential nutrients such as calcium, protein, vitamins (such as B12 and D) and minerals. Milk...
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Read MoreHealth benefits of eating Garlic 2024-10-04 07:38:50
Garlic is a common ingredient that is widely used in every home cuisine in the country. It is used for cooking various foods. Garlic is an essential ingredient for preparing non-vegetarian foods. It not only enhances the aroma of the...
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Read MoreArthritis and Its Impact on Women 2024-12-13 14:41:47
Arthritis is a common inflammatory disease affecting the joints that affects millions of people worldwide. Both men and women are affected, but women in particular are disproportionately affected by autoimmune diseases such as rheumatoid arthritis (RA). Arthritis can lead to...
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Read MoreHow much Rice intake is good for Health? 2024-10-08 08:44:04
Rice, a staple food for billions of people around the world, is more than just a grain. It is a symbol of culinary, cultural and culinary diversity. The superiority of rice over other grains throughout Asia explains its importance in...
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Read MoreIs Date (Khajoor) Sugar Better Than White Sugar? 2024-12-11 05:33:37
Nowadays everyone is trying to reduce sugar consumption. Regardless of switching to stevia, honey or grapes, the search for healthier alternatives continues. Dates are a popular choice for adding a sweet sweetness to smoothies, desserts, and even savory recipes. However,...
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Read MoreIs flavoured yoghurt good for health? 2024-10-01 09:12:18
Yogurt has long been known as a healthy staple, rich in probiotics, calcium and protein. But before you start eating it guilt-free, you should ask yourself, “Is it really as healthy as it claims?” Yogurt is often overlooked due to...
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