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What happens to your body if you consume more protein for breakfast? 2024-09-14 12:04:57
It's no surprise that health and fitness enthusiasts carefully measure their protein intake. Meeting your protein needs can determine your health. But what happens if they exceed the recommended amount, especially at the first meal of the day? Let's figure...
Keywords: Breakfast, Morning Breakfast protein, Morning Breakfast breaking news, Morning Breakfast latest
Read MoreTen best Foods to live a Longer Life 2024-10-11 09:25:18
What we eat can help or harm us. Reliance on processed foods can lead to nutritional deficiencies and diseases such as obesity, cardiovascular disease and type 2 diabetes. It doesn't have to be that way. We need to eat foods...
Keywords: Ten best Foods list, Ten best Foods articles, Ten best Foods review, Ten best Foods breaking
Read MoreFive Healthy Carbs to Curb the Blood Sugar 2022-12-01 06:39:37
To battle diabetes and keep your blood sugar in control, it is needed to include healthy carbs in your diet. Diabetes is a metabolic disorder and it cannot be ignored. If the blood sugar is not controlled, it can lead...
Keywords: blood sugar, blood sugar diet, blood sugar carbs, diabetes carbs
Read More30 mouthwatering Dishes you must eat from around the world 2020-12-19 04:27:14
No matter how much of a bad time you are going through, food can always cheer you up.Each country has their own version of what they find delicious and we are here for it. After a careful selection by our...
Keywords: cuisine, world, cuisine, food
Read More5 Quick and tasty Lunch Salad Recipes you can enjoy on a busy work day 2020-08-14 14:10:29
Nutritionist Kavita Devgan has shared some easy and delicious salad recipes to The Quint, the leading daily, which we thought will be useful for those who are working from home. Salads are a perfect blend of all things good. They...
Keywords: tomatoes, lemon juice, salad, salad
Read MoreHealthy eating tips to follow amid COVID-19 2020-08-28 12:15:03
It is of utmost importance to follow healthy eating habits amid the coronavirus pandemic. Staying indoors and working from has taken a toll not just on health but also the eating habits. As we are always staying at home, we...
Keywords: eating, eating, coronavirus, coronavirus
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