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Methi sprouts and their Health benefits 2024-10-21 15:10:27
Fenugreek sprouts, also known as fenugreek sprouts, deserve a prominent place in the diet. According to experts, methi sprouts are a rich source of essential vitamins, minerals and antioxidants. They are particularly rich in vitamin C, vitamin A and B...
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Read MoreAll about Moderate Drinking for Indians 2024-10-17 10:44:08
We have all promised to reduce or moderate our alcohol consumption. That's why we're having a "wet, dry January," because every New Year's resolution seems to involve mindfulness. But before you know it, you're suddenly drinking cocktails with cool names...
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Read MoreFoods That May Help Your Body Deal With Pollution 2024-11-19 08:45:10
Exposure to pollutants and toxins through air and water is a common issue. Poor air quality, especially in regions like Delhi, has raised health concerns. Breathing in these pollutants can lead to inflammation, oxidative stress, and weakened immune function, affecting...
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Read MoreHow to identify the Paneer on your plate? 2024-10-22 12:07:07
Zomato recently came under fire after a Gurugram-based man alleged that the company was selling "fake paneer" to restaurants through its B2B platform Zomato Hyperpure. The website identified the product as a “paneer analogue” that is “suitable for tikka and...
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Read MoreWhat can raw vegetables does to your gut? 2024-10-26 10:21:17
There are two types of people. There are people who love raw vegetables and people who cannot tolerate raw vegetables. They often argue about which option is healthier. Raw vegetable lovers claim they are nutritious, while those who prefer cooked...
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Read MoreWinter Foods to Boost the Heart Health 2024-11-13 09:53:06
Certain winter foods promote heart health by providing important nutrients, antioxidants and fiber that support cardiovascular function. During winter, blood pressure and cholesterol levels often rise due to reduced physical activity and seasonal changes. Heart-healthy winter foods can help manage...
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