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Watching food Reels on social media will make you gain weight 2024-07-18 07:01:13
People of all ages agree that the reels they encounter on various social media platforms such as Facebook, Instagram and Snapchat are highly addictive. Personal tastes may vary, but users often lose track of time when they start scrolling through...
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Excess Fat's Impact On Metabolism 2024-09-06 15:12:09
Whether you want to start a healthy lifestyle or increase your energy, it's important to consider the role of your metabolism. Metabolism, which regulates important body processes, influences blood circulation and the regulation of body weight. Contrary to popular belief,...
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How to take Intermittent Fasting? 2024-09-02 09:24:26
When you scroll through countless scrolls every night, you're often tempted by health trends. Whether it's a hot recipe or a fad, there's always something new to try. But among all the passing trends, one diet has stood the test...
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Add Avocado in your Diet to Lose Weight 2024-09-26 09:13:55
Modern facilities have greatly reduced the need for physical activity. When we ignore long work hours, digital distractions and the demands of everyday life, fitness can often take a back seat. Are you trying to lose weight and get a...
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Can food cravings impact your Mental Health? 2024-11-15 11:05:35
On busy days, we often feel a craving for comfort food. After a breakup, we reach for sweets, but sometimes our cravings come and go without warning. Food cravings aren't just limited to women's PMS phases. Men experience it too....
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Ten Most Common Causes Behind Unexpected Weight Gain 2025-01-22 14:23:46
In many cases, unexpected weight gain can occur, often causing discomfort and confusion. This is weight gain without changing diet or activity level and can be caused by various physical, emotional or environmental factors. Sudden weight gain may indicate underlying...
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