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Is it good to have breakfast for dinner? 2024-09-21 09:53:31
Do you often worry about what to eat after a long day at work? Zomato and Swiggy certainly help you avoid cooking problems, but after a while you realize that even then you become indifferent. If you have too many...
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Nutrition tips for a Healthy Hair 2024-08-24 10:46:42
Everyone desires to have hair that looks freshly styled. While some people are naturally endowed with thick and vibrant hair, others continuously search for solutions to attain similar results. Hair care products can be helpful, but it's equally crucial to...
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What happens to your body if you consume more protein for breakfast? 2024-09-14 12:04:57
It's no surprise that health and fitness enthusiasts carefully measure their protein intake. Meeting your protein needs can determine your health. But what happens if they exceed the recommended amount, especially at the first meal of the day? Let's figure...
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Food Options that you must avoid In Breakfast 2024-09-17 15:17:01
A healthy breakfast goes a long way in making your day more productive. Provides the energy and nutrients you need to stay focused, energized and satisfied. However, not all breakfast foods are created equal. Nutritionist Deepshika Jain recently shared a...
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Complete Guide to Perpignan Mediterranee in France 2024-09-11 15:28:34
Much more than the beautiful medieval town that gives the region its name, Mediterranean Perpignan is a mix of urban and natural attractions nestled between the Pyrenees and the Mediterranean. Like the better-known and busier south of France, hundreds of...
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Food Sources To Overcome Vitamin B12 Deficiency 2024-09-21 08:05:01
Vitamin B12 is an essential component that supports many body functions, including DNA synthesis, red blood cell production, and central nervous system function. Its deficiency can have serious consequences, affecting many biological functions and possibly causing disease. Although B12 is...
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