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Cancer caution for Chai Lovers 2024-11-20 14:26:44
We are Indians and of course love hot tea and hot samosas. If that means burning our tongues, then so be it. For Indians, food means love and food is better served hot than cold. But what if we told...
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All about World Diabetes Day 2024-11-14 10:22:13
Every year, World Diabetes Day is an important opportunity to raise awareness of the global health crisis caused by diabetes. The theme for November 14, 2024 is “Overcoming Barriers, Closing Gaps,” emphasizing the need for accessible, affordable, and quality care...
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Winter Foods to Boost the Heart Health 2024-11-13 09:53:06
Certain winter foods promote heart health by providing important nutrients, antioxidants and fiber that support cardiovascular function. During winter, blood pressure and cholesterol levels often rise due to reduced physical activity and seasonal changes. Heart-healthy winter foods can help manage...
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Can food cravings impact your Mental Health? 2024-11-15 11:05:35
On busy days, we often feel a craving for comfort food. After a breakup, we reach for sweets, but sometimes our cravings come and go without warning. Food cravings aren't just limited to women's PMS phases. Men experience it too....
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Foods That May Help Your Body Deal With Pollution 2024-11-19 08:45:10
Exposure to pollutants and toxins through air and water is a common issue. Poor air quality, especially in regions like Delhi, has raised health concerns. Breathing in these pollutants can lead to inflammation, oxidative stress, and weakened immune function, affecting...
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Eating spicy food is good for your Heart 2024-11-18 14:08:00
The centuries-old debate about the effects of spicy foods on heart health continues. Some believe it's a heart-healthy treat, while others worry about potential side effects. There is no direct link between regular consumption of spicy foods and heart attack....
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