Search Results On healthy sleep (Page 1 of 2)

healthy sleep (Page 1 of 2)

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  • Disrupted Sleep doctor, Disrupted Sleep doctor, how disrupted sleep causes memory thinking problems, Healthy sleep

    How disrupted sleep causes memory, thinking problems 2024-01-19 06:59:37

    According to a recent study published in the American Academy of Neurology's medical journal, Neurology, disrupted sleep in one's 30s and 40s can lead to memory and cognitive difficulties a decade later. The research, conducted by the University of California,...

    Keywords: Disrupted Sleep doctor, Disrupted Sleep breaking news, Disrupted Sleep, Disrupted Sleep problems

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    Mental Illness causes, Mental Illness study, real causes and symptoms of mental illness, Healthy sleep

    Real Causes And Symptoms Of Mental Illness 2024-10-16 15:15:39

    Awareness of mental health has increased significantly in recent years, and for good reason. Mental illnesses such as depression, anxiety and bipolar disorder affect millions of people around the world, and the World Health Organization (WHO) estimates that almost one...

    Keywords: Mental Illness, Mental Illness tips, Mental Illness health, Mental Illness special tips

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    Yoga Poses For Athletes health, Yoga Poses For Athletes tips, five yoga poses for athletes, Healthy sleep

    Five Yoga Poses For Athletes 2024-09-21 07:47:16

    Beyond intensive training sessions and strength building, yoga has become an effective tool for athletes to improve performance. Often associated with flexibility and mindfulness, this ancient practice has many physical and mental benefits for athletes of all levels. A 2016...

    Keywords: Yoga Poses For Athletes news, Yoga Poses For Athletes updates, Yoga Poses For Athletes news, Yoga for Athletes

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    Strict Parents guidelines, Strict Parenting tips, parents should be strict about these things, Healthy sleep

    Parents should be strict about these Things 2024-06-19 07:35:19

    It is always good to be friends with children, to know and understand their point of view. However, as a parenting rule, it is not always a good idea to give children free rein at all times. This occurs when...

    Keywords: Strict Parents Children, Strict Parenting latest, Strict Parents for children, Strict Parents guidelines

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    Depression, Depression new breaking, things to avoid when battling with depression, Healthy sleep

    Things to avoid when battling with Depression 2024-02-19 13:38:20

    Depression is a common mood disorder characterized by persistent feelings of sadness and loss of interest. It often coexists with anxiety and can have a significant impact on daily life. It is important to take proactive steps to manage depression...

    Keywords: Depression breaking, Depression battle, Depression breaking, Depression symptoms

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    Mental Health tips, Mental Health latest, simple steps to improve mental health, Healthy sleep

    Simple steps to improve Mental Health 2024-05-08 15:12:31

    Improving mental health is vital for overall well-being and can be achieved by integrating small daily routines. Dr Saras Prasad, a Psychiatry Consultant at Yatharth Super Speciality Hospital in Noida Extension, recommends some actionable steps individuals can take daily to...

    Keywords: Mental Health tips, Mental Health updates, Mental Health tips, Mental Health experts

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