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Special tips to Sleep early at Night 2024-07-06 13:15:34
“Go to bed early and wake up early” is a widely accepted habit that has been passed down through many generations. Good sleep strengthens your mental strength, improves brain function and productivity throughout the day. With the advent of the...
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Health Checkups for Women in their 30s 2024-08-06 07:09:53
As women enter their 30s, they often find themselves juggling various responsibilities, such as careers, family, and personal growth. During this hectic period, maintaining good health can sometimes take a backseat. However, the 30s are a crucial decade for building...
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Ten best Foods to live a Longer Life 2024-10-11 09:25:18
What we eat can help or harm us. Reliance on processed foods can lead to nutritional deficiencies and diseases such as obesity, cardiovascular disease and type 2 diabetes. It doesn't have to be that way. We need to eat foods...
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Cardiovascular Exercises to improve your Heart's Health 2024-07-13 14:59:25
Does your heart sometimes pound after just a short time, which is a sign that your heart may need more care and attention? Heart health is vital to overall health and fitness. The heart acts as a powerhouse that keeps...
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Key Difference between Heart Attack And Cardiac Arrest 2024-09-09 14:44:51
In July 2023, rising American basketball star Brony James collapsed on the court during practice and was taken to the hospital. This 18-year-old athlete, the son of LeBron James, the famous veteran of the Los Angeles Lakers, had suffered a...
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Bhopal gas tragedy: Cancer threat for Locals 2024-07-26 09:20:21
Four decades post the Bhopal gas disaster, its hazardous leftovers are resurfacing. Nearly 350 metric tons of unsafe waste from the Union Carbide plant will be managed at the Treatment Storage Disposal Facility in Pithampur, Indore. The facility has fallen...
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