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  • vegetables, nutrients, this summer eat your water these 10 ways, Improve brain

    This summer, “Eat” your water these 10 ways 2020-05-08 13:39:49

    Hot summer months can bring around the issues of quenching thirst and issues of dehydration. If you live in an extremely hot and dry area, it is likely that the summer heat will end up taking a toll on your...

    Keywords: nutrients, nutrients, summer, summer

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    Vitamin A benefits, Macular Degeneration symptoms, benefits of eating oranges in winter, Improve brain

    Benefits of Eating Oranges in Winter 2023-11-10 10:49:47

    As the winter season is heading by, there are various types of seasonal fruits that need to be consumed in order to have a good immune system. Green vegetables, pulses and fruits are a few that need to be added...

    Keywords: Healthy lifestyle, winter fruits, Vitamin C benefits, Benefits of eating oranges

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    Alzheimers disease, age-related cognitive declines, 10 memory boosting foods to your diet, Improve brain

    10 Memory-Boosting Foods to your diet 2011-12-14 05:50:25

    Want to slash your risk of age-related memory loss, dementia, even Alzheimer's disease? Pay attention to what's on your plate. A new study by German researchers finds a Mediterranean diet may prevent age-related cognitive declines. That's right, a heart-smart diet...

    Keywords: Alzheimers disease, German researchers, German researchers, improve brain

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    foods to eat when you have anxiety, foods to avoid with anxiety, here are some foods to ease your anxiety, Improve brain

    Here Are Some Foods to Ease Your Anxiety 2019-05-24 11:59:25

    According to the World Health Organization (WHO), 1 in 13 worldwide suffers from anxiety. Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults in the United States age 18 and older, or 18.1 percent of the population each...

    Keywords: foods that cause anxiety and panic attacks, foods that cause anxiety, foods that calm nerves, anxiety diet and exercise plan

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    Drinking water in morning latest, Drinking water in morning updates, why should you drink water first in the morning, Improve brain

    Why should you drink Water first In the Morning? 2024-09-24 12:05:53

    Drinking water is essential for maintaining health as it supports important body functions such as digestion, blood circulation, temperature regulation and detoxification. Drinking water first thing in the morning is a simple yet effective habit that has many health benefits....

    Keywords: Drinking water in morning latest, Drinking water in morning updates, Drinking water in morning latest, Drinking water in morning advice

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