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  • International Yoga Day videos, International Yoga Day visuals, international day of yoga 2024, Improving mental health

    International Day Of Yoga 2024 2024-06-21 14:46:01

    World Yoga Day is celebrated on June 21st every year. The day celebrates the ancient physical, mental and spiritual practice of yoga. It also aims to promote the many benefits of yoga practice. In 2014, Indian Prime Minister Narendra Modi...

    Keywords: International Yoga Day breaking, International Yoga Day breaking, International Yoga Day breaking, International Yoga Day videos

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    Mental Health articles, Mental Health news, simple steps to improve mental health, Improving mental health

    Simple steps to improve Mental Health 2024-05-08 15:12:31

    Improving mental health is vital for overall well-being and can be achieved by integrating small daily routines. Dr Saras Prasad, a Psychiatry Consultant at Yatharth Super Speciality Hospital in Noida Extension, recommends some actionable steps individuals can take daily to...

    Keywords: Mental Health articles, Mental Health tips, Mental Health latest, Mental Health updates

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    night owls, timothy h. monk, early to bed early to rise, Improving mental health

    Early to Bed, Early to Rise! 2013-08-16 09:49:03

    'Early to bed and early to rise makes a man healthy, wealthy and wise'-Benjamin Franklin New research indicates that the familiar quote from Benjamin Franklin contains a lot of wisdom. Surprising health improvements might be the morning person’s real rewards....

    Keywords: healthy daily practices, regularity in life, healthy daily practices, Early to Bed

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