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Ten Health Benefits of Consuming Cow Milk 2024-10-19 09:20:33
Milk is a nutritious milk produced by cows and has been a staple food for humans for centuries. It is known to be rich in essential nutrients such as calcium, protein, vitamins (such as B12 and D) and minerals. Milk...
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Methi sprouts and their Health benefits 2024-10-21 15:10:27
Fenugreek sprouts, also known as fenugreek sprouts, deserve a prominent place in the diet. According to experts, methi sprouts are a rich source of essential vitamins, minerals and antioxidants. They are particularly rich in vitamin C, vitamin A and B...
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Health benefits of eating Garlic 2024-10-04 07:38:50
Garlic is a common ingredient that is widely used in every home cuisine in the country. It is used for cooking various foods. Garlic is an essential ingredient for preparing non-vegetarian foods. It not only enhances the aroma of the...
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Tips to Boost Haemoglobin Levels for women with Iron Deficiency 2024-10-04 07:56:48
During pregnancy, many changes occur in the woman's body, one of the most important of which is the increased need for iron. Iron requirements increase approximately tenfold during pregnancy to support the growing fetus and meet the mother's own iron...
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What can raw vegetables does to your gut? 2024-10-26 10:21:17
There are two types of people. There are people who love raw vegetables and people who cannot tolerate raw vegetables. They often argue about which option is healthier. Raw vegetable lovers claim they are nutritious, while those who prefer cooked...
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Florida woman with rare disorder left temporarily blinded and bruised 2024-10-09 14:16:33
A Florida woman with paroxysmal nocturnal hemoglobinuria (PNH), a rare autoimmune disease, suffered serious complications that required multiple vaccinations before receiving blood. Alexis Lorentz, 23, suffers from the disease, which affects around one in a million people. According to the...
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