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Tips and tricks for effective workouts 2013-07-15 05:48:55
All of us struggle to lose those kgs, trying to slog it out in the gym or at home. But what makes good workouts even more effective is something else. To get the most out of your daily workouts, one...
Keywords: Workout, Workout, Work out, toned body
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Tips for Men to Lose Belly Fat and Build Muscle Fat 2018-12-15 11:33:18
Hardly a month left to end 2018 and kudos to those who met their resolution of losing weight and those who didn't, one month is all that is left to lose those extra kilos and get that beach bod', which...
Keywords: muscle, diet, tip for men to lose belly fat, how to lose belly fat naturally
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Just a 30 minute walk can make a big difference 2024-10-07 14:58:54
Walking is a low-impact exercise program that offers a variety of health benefits. From improving physical health to mental and emotional health, taking a walk every day is a good idea. Walking is a great way to maintain your overall...
Keywords: 30 minute walk latest updates, 30 minute walk health benefits, 30 minute walk benefits, 30 minute walk latest updates
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