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Monsoon Diet and Nutrition: What to be Included? 2024-07-13 14:08:09
The rainy season offers a much-needed respite from the scorching heat, but it also brings a host of health concerns. Increased moisture and fluctuating temperatures can weaken our immune system, making us more vulnerable to infections, digestive problems, and general...
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Narendra Modi eats Makhana 300 Days in a Year 2025-03-04 10:08:04
Makhana, also known as foxnut, is recognized as a superfood and is an excellent complement to a nutritious, balanced diet. On Monday, Prime Minister Narendra Modi disclosed that he consumes makhana "at least 300 out of 365 days." He advocated...
Keywords: Makhana for good health, Makhana, Makhana for good health, Makhana health benefits
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Ten Easy Diet Swaps To Hit Your New Year Weight Loss Goals 2025-01-03 15:32:45
The start of a new year often brings with it new resolutions for a healthy lifestyle. For many people, weight loss is their top priority. When setting weight loss goals for this year, it's important to consider sustainable dietary changes....
Keywords: New Year Weight Loss Goals tips, New Year Weight Loss Goals, New Year Weight Loss, New Year Weight Loss
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Diet Plan for Navratri 2017-03-30 13:41:04
Navratri is the time of the year, when we avoid eating non-vegetarian food and follow a detox diet in order to keep ourselves healthy and when it comes to a healthy diet, even experts agree that India diet is the...
Keywords: Navratri, Navratri diet, Navratri, Diet Plan for Navratri
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Healthy eating tips to follow amid COVID-19 2020-08-28 12:15:03
It is of utmost importance to follow healthy eating habits amid the coronavirus pandemic. Staying indoors and working from has taken a toll not just on health but also the eating habits. As we are always staying at home, we...
Keywords: coronavirus, eating, eating, coronavirus
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