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How to Maintain Good Gut Health? 2024-10-01 14:58:38
Gut health refers to a balanced and functioning digestive system in which beneficial bacteria thrive, digestion runs smoothly and nutrients are absorbed efficiently. A healthy gut also leads to a strong immune system, mental health, and reduced inflammation. Seasonal changes...
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Read MoreSuggested Lifestyle Changes to Improve Your Lung Health 2024-11-22 06:57:35
Chronic obstructive pulmonary disease (COPD) is a progressive lung disease that blocks airflow and makes breathing difficult. Symptoms include persistent cough, shortness of breath, and frequent respiratory infections, which worsen over time if not treated properly. World COPD Day is...
Keywords: COPD 2024, Lung Health breaking updates, COPD 2024, Lung Health tips
Read MoreFollow these Lifestyle Tips to Kickstart 2025 2025-01-03 06:39:58
These lifestyle tips can help you start the new year with focus, energy and positivity in your life. A new year is an opportunity for a fresh start and practicing healthy habits can help you achieve your personal goals. Lifestyle...
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Read MoreHow to Lower Arthritis Risk? 2024-06-04 14:40:32
Making changes to your lifestyle can significantly reduce your risk of developing arthritis and improve your overall health and well-being. Read on for a list of lifestyle changes you can make today to reduce your risk of developing arthritis. Here...
Keywords: Lowering Arthritis, Arthritis latest, Arthritis experts, Arthritis latest
Read MoreReal Causes And Symptoms Of Mental Illness 2024-10-16 15:15:39
Awareness of mental health has increased significantly in recent years, and for good reason. Mental illnesses such as depression, anxiety and bipolar disorder affect millions of people around the world, and the World Health Organization (WHO) estimates that almost one...
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Read MoreAll about World Diabetes Day 2024-11-14 10:22:13
Every year, World Diabetes Day is an important opportunity to raise awareness of the global health crisis caused by diabetes. The theme for November 14, 2024 is “Overcoming Barriers, Closing Gaps,” emphasizing the need for accessible, affordable, and quality care...
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