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Tidy Spaces Lead to Better Sleep and Reduced Stress 2024-10-07 14:47:41
Did you know that staying clean has many mental health benefits? A 2018 study found that organizing and cleaning your home helps you get a good night's sleep. Requirements include cleanliness and order in the premises or workplace. So it...
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Read MoreHow Often Should Couples Have Sex? 2024-11-26 14:47:42
Sex may be ubiquitous in our popular culture, but conversations about sex in Indian households are still rife with shame. For this reason, most people dealing with sexual health issues or seeking information about sex often rely on unverified online...
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Read MoreAll about Pecans and their Health Benefits? 2024-12-02 10:22:14
Pecans are one of those nuts that stand out more than others. Bring something special to the table, as a cake, salad or just as a snack. With their rich, buttery flavor and delicate texture, pecans have earned their rightful...
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Read MoreJust a 30 minute walk can make a big difference 2024-10-07 14:58:54
Walking is a low-impact exercise program that offers a variety of health benefits. From improving physical health to mental and emotional health, taking a walk every day is a good idea. Walking is a great way to maintain your overall...
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Read MoreReal Causes And Symptoms Of Mental Illness 2024-10-16 15:15:39
Awareness of mental health has increased significantly in recent years, and for good reason. Mental illnesses such as depression, anxiety and bipolar disorder affect millions of people around the world, and the World Health Organization (WHO) estimates that almost one...
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Read MoreResearchers develop AI tool to predict episodes of mood disorder 2024-11-23 10:14:09
Researchers have developed an artificial intelligence-based tool that can predict mood disorder episodes in patients using only sleep-wake data recorded by wearable devices such as smartwatches. People suffering from mood disorders, including bipolar disorder, experience long periods of sadness, depression,...
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