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These Yoga Poses Can Boost Your Mood in Winter 2025-01-02 15:23:01
Winter blues or seasonal affective disorder (SAD) refers to a decline in mood and energy levels caused by reduced exposure to sunlight during the cold season. This lack of sunlight disrupts your body's internal clock, reduces serotonin, an important mood-regulating...
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Follow these Lifestyle Tips to Kickstart 2025 2025-01-03 06:39:58
These lifestyle tips can help you start the new year with focus, energy and positivity in your life. A new year is an opportunity for a fresh start and practicing healthy habits can help you achieve your personal goals. Lifestyle...
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All about Pecans and their Health Benefits? 2024-12-02 10:22:14
Pecans are one of those nuts that stand out more than others. Bring something special to the table, as a cake, salad or just as a snack. With their rich, buttery flavor and delicate texture, pecans have earned their rightful...
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Reliance Industries seeking Rs 25,500 Cr loan to settle dues 2024-12-11 14:46:34
Mukesh Ambani-led Reliance Industries Ltd (RIL) is seeking a $3 billion (about Rs 25,500 crore) loan, the largest offshore loan from India in a year, and is in talks, according to Bloomberg Banks. was reported. Mumbai-based RIL is in talks...
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Mental Health Red Flags that you should not ignore in a Relationship 2024-12-06 14:59:42
Healthy relationships strengthen your mental health and provide love, support and personal growth. However, some behaviors and patterns can be harmful and lead to stress, anxiety and even depression. By recognizing these warning signs early, you can prioritize your health...
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Study shows getting ripped reduces the risk of Depression 2024-12-23 15:02:43
Go to the gym and boost your mood by lifting weights. Shredding not only makes you stronger physically but mentally too. It significantly reduces the risk of depression. A study published in the Journal of Emotional Disorders found that strengthening...
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