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Are nicotine stains on your teeth irreversible? 2024-11-27 09:53:10
Nicotine stains are often one of the most obvious signs of smoking. For many people, this stubborn yellow or brown discoloration seems to be a permanent fixture, a reminder of their smoking habits that can last long after the last...
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Read MoreSpecial tips for a good night's sleep 2024-06-01 14:20:52
Haven't you gotten enough sleep lately? You are not alone. According to the Centers for Disease Control and Prevention, nearly one in three adults gets less than the recommended seven to eight hours. So how can everyone sleep better? We...
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Read More7 Steps for Better Bone Health amid COVID-19 2020-08-26 14:25:35
Staying indoors amid lockdown and the pandemic will curb the physical activity thereby damaging the bone health.The lockdown has had a drastic effect on our skeletal system. Staying indoors is leading to the deficiency in Vitam D which is an...
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Read MoreLung Cancer Awareness Month 2024 2024-11-05 15:05:25
Lung Cancer Awareness Month is observed each November to raise awareness of lung cancer, promote early detection testing, and support ongoing research and advocacy. Organized by various organizations around the world, it serves as a platform to inform people about...
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Read MoreBe Bold In The Cold With These 10 Winter tips! 2020-12-08 13:25:06
Winter can be difficult to get through. But we’re here to help you with these 10 easy hacks to stand the cold and enjoy your winter tastefully. 10 Winter season tips: 1.Socks are your new best friend. (Image source...
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Read MoreSuggested Lifestyle Changes to Improve Your Lung Health 2024-11-22 06:57:35
Chronic obstructive pulmonary disease (COPD) is a progressive lung disease that blocks airflow and makes breathing difficult. Symptoms include persistent cough, shortness of breath, and frequent respiratory infections, which worsen over time if not treated properly. World COPD Day is...
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