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All about Pecans and their Health Benefits? 2024-12-02 10:22:14
Pecans are one of those nuts that stand out more than others. Bring something special to the table, as a cake, salad or just as a snack. With their rich, buttery flavor and delicate texture, pecans have earned their rightful...
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Read MoreWinter Foods to Boost the Heart Health 2024-11-13 09:53:06
Certain winter foods promote heart health by providing important nutrients, antioxidants and fiber that support cardiovascular function. During winter, blood pressure and cholesterol levels often rise due to reduced physical activity and seasonal changes. Heart-healthy winter foods can help manage...
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Read MoreTen best Foods to live a Longer Life 2024-10-11 09:25:18
What we eat can help or harm us. Reliance on processed foods can lead to nutritional deficiencies and diseases such as obesity, cardiovascular disease and type 2 diabetes. It doesn't have to be that way. We need to eat foods...
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Read MoreArthritis and Its Impact on Women 2024-12-13 14:41:47
Arthritis is a common inflammatory disease affecting the joints that affects millions of people worldwide. Both men and women are affected, but women in particular are disproportionately affected by autoimmune diseases such as rheumatoid arthritis (RA). Arthritis can lead to...
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Read MoreSuggested Lifestyle Changes to Improve Your Lung Health 2024-11-22 06:57:35
Chronic obstructive pulmonary disease (COPD) is a progressive lung disease that blocks airflow and makes breathing difficult. Symptoms include persistent cough, shortness of breath, and frequent respiratory infections, which worsen over time if not treated properly. World COPD Day is...
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Read MoreTips for Breast Cancer Awareness 2024-10-19 09:11:28
Breast Cancer Awareness Month is an annual campaign held in October to raise awareness of breast cancer, promote early detection and support those affected by breast cancer. The goal is to educate people about risk factors, the importance of regular...
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