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How disrupted sleep causes memory, thinking problems 2024-01-19 06:59:37
According to a recent study published in the American Academy of Neurology's medical journal, Neurology, disrupted sleep in one's 30s and 40s can lead to memory and cognitive difficulties a decade later. The research, conducted by the University of California,...
Keywords: Disrupted Sleep stress, Disrupted Sleep tips, Disrupted Sleep doctor, Disrupted Sleep
Read MoreAll about Sleepmaxxing? 2024-09-21 16:11:02
In today's fast-paced world, it is becoming increasingly difficult to sleep well. Whether it's due to constant tossing and turning, stress from work, exams, or other factors, many people find it difficult not only to fall asleep, but also to...
Keywords: Sleepmaxxing, Sleepmaxxing latest updates, Sleepmaxxing, Sleepmaxxing data
Read MoreTen Most Common Causes Behind Unexpected Weight Gain 2025-01-22 14:23:46
In many cases, unexpected weight gain can occur, often causing discomfort and confusion. This is weight gain without changing diet or activity level and can be caused by various physical, emotional or environmental factors. Sudden weight gain may indicate underlying...
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Read MoreHow to take Intermittent Fasting? 2024-09-02 09:24:26
When you scroll through countless scrolls every night, you're often tempted by health trends. Whether it's a hot recipe or a fad, there's always something new to try. But among all the passing trends, one diet has stood the test...
Keywords: Intermittent Fasting disadvantages, Intermittent Fasting experts, Intermittent Fasting latest, Intermittent Fasting news
Read MoreIndian-origin scientist has the answer for better sleep 2017-04-03 05:22:56
A team of scientists, from the University of Tsukuba in Japan, including one of Indian-origin says, if a person is having trouble falling asleep, Ashwagandha will help them to get better sleep. The team has found that an active component...
Keywords: Answer for better sleep, Team with Indian-origin scientist has the answer for better sleep, Answer for better sleep, Ashwagandha
Read MorePoor sleep may adversely affect kidney function! 2016-11-21 12:06:12
A recent study revealed that, poor and insufficient sleep may worsen kidney function in patients with chronic kidney disease (CKD). Ana Ricardo, one of the researchers, from the University of Illinois at Chicago in the United States, said that, "Short...
Keywords: Poor sleep, CKD, University of Illinois, Poor sleep
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