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Five Desi Swaps For Western Ingredients 2024-07-04 10:51:01
Let's be honest: When I browse recipes online, I'm often disappointed. Many people want ingredients that are too expensive or difficult to obtain. In today's health-conscious world, finding delicious fruits and vegetables is of utmost importance. Avocados have taken the...
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Health benefits of Muskmelon Seeds 2024-05-27 14:33:27
It's muskmelon season, a juicy, tasty and delicious fruit with amazing moisturizing properties and a variety of nutrients that nourish your body. As the heatwave continues, watermelon is one of the best refreshing snacks to combat the heat but also...
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Ten best Foods to live a Longer Life 2024-10-11 09:25:18
What we eat can help or harm us. Reliance on processed foods can lead to nutritional deficiencies and diseases such as obesity, cardiovascular disease and type 2 diabetes. It doesn't have to be that way. We need to eat foods...
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Methi sprouts and their Health benefits 2024-10-21 15:10:27
Fenugreek sprouts, also known as fenugreek sprouts, deserve a prominent place in the diet. According to experts, methi sprouts are a rich source of essential vitamins, minerals and antioxidants. They are particularly rich in vitamin C, vitamin A and B...
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What can raw vegetables does to your gut? 2024-10-26 10:21:17
There are two types of people. There are people who love raw vegetables and people who cannot tolerate raw vegetables. They often argue about which option is healthier. Raw vegetable lovers claim they are nutritious, while those who prefer cooked...
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Add Avocado in your Diet to Lose Weight 2024-09-26 09:13:55
Modern facilities have greatly reduced the need for physical activity. When we ignore long work hours, digital distractions and the demands of everyday life, fitness can often take a back seat. Are you trying to lose weight and get a...
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