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Ten best Foods to live a Longer Life 2024-10-11 09:25:18
What we eat can help or harm us. Reliance on processed foods can lead to nutritional deficiencies and diseases such as obesity, cardiovascular disease and type 2 diabetes. It doesn't have to be that way. We need to eat foods...
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Read MoreToo Lazy to Drink Heaps of Water This Summer? Eat These 5 Fruits with High Water Content and Stay Hydrated 2019-04-26 07:17:49
Summer is here and it is the period of time when you have to be extra careful about your hydration as the humidity and the heat make you sweat extremely leading to dehydration. And, drinking heaps of water is the...
Keywords: water content food in summer, dehydration, summer, summer heat
Read MoreTips to Boost Haemoglobin Levels for women with Iron Deficiency 2024-10-04 07:56:48
During pregnancy, many changes occur in the woman's body, one of the most important of which is the increased need for iron. Iron requirements increase approximately tenfold during pregnancy to support the growing fetus and meet the mother's own iron...
Keywords: Pregnant Women with Iron Deficiency health tips, Pregnant Women with Iron Deficiency health tips, Pregnant Women with Iron Deficiency news, Pregnant Women with Iron Deficiency health tips
Read MoreFruits and Veggies that are easy to grow at Home 2024-06-22 07:57:15
Fruit is nature's snack, a doughy sweet full of nature's blessings. Simple ventilation makes the fruits look dull. But is it? From spicy citrus to sweet fruits, the fruit treat is refreshing and full of juicy flavors. Rich in minerals...
Keywords: Fruits, Fruits and Veggies updates, Fruits and Veggies news, Fruits and Veggies home garden
Read MoreSmelling High-Calorie Food for 2 Minutes Can Help You Eat Less: Study 2019-01-18 10:42:20
Every so often when you enter a restaurant, the aroma of pizzas, burger or sandwiches may entice you but you refrain yourself from eating them due to high calorie it contains. Are you on a diet and still can’t control...
Keywords: ways to eat less, food smell, sense of smell weight loss, weight loss
Read MoreHere Are Some Foods to Ease Your Anxiety 2019-05-24 11:59:25
According to the World Health Organization (WHO), 1 in 13 worldwide suffers from anxiety. Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults in the United States age 18 and older, or 18.1 percent of the population each...
Keywords: foods that relieve stress and depression, food that help fight anxiety, foods that calm nerves, anxiety
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