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Cardiovascular Exercises to improve your Heart's Health 2024-07-13 14:59:25
Does your heart sometimes pound after just a short time, which is a sign that your heart may need more care and attention? Heart health is vital to overall health and fitness. The heart acts as a powerhouse that keeps...
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Four tips to manage joint pains during Monsoon 2024-07-30 15:24:22
During monsoon season, many people are prone to joint problems like chronic joint pain, arthritis, muscle pain, osteoarthritis, joint pain and stiffness. Various factors like humidity, air humidity and barometric pressure can affect joint pain during monsoon. When the weather...
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All about World Diabetes Day 2024-11-14 10:22:13
Every year, World Diabetes Day is an important opportunity to raise awareness of the global health crisis caused by diabetes. The theme for November 14, 2024 is “Overcoming Barriers, Closing Gaps,” emphasizing the need for accessible, affordable, and quality care...
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What are the Health secrets to Longevity? 2024-08-29 14:58:33
Longevity doesn't just mean longer life. To achieve a long life, physical health must be strengthened through a balanced diet, regular exercise and adequate rest. Mental and emotional health are equally important and are supported through stress management, social contacts...
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Home Tips for Coloured Hair 2024-08-08 07:10:33
Maintaining your vibrant, color-treated hair at home doesn't have to break the bank. With a little dedication and the right products, you can keep your locks looking their best. While the salon may be the go-to for color transformations, the...
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Tips to manage Obesity in Children 2024-08-10 12:28:35
Childhood obesity is a global problem that has multiple impacts now and in the future. According to a March 2024 report from the World Health Organization, "by 2022, more than 390 million children and adolescents aged 5 to 19 years...
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