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Ten best Foods to live a Longer Life 2024-10-11 09:25:18
What we eat can help or harm us. Reliance on processed foods can lead to nutritional deficiencies and diseases such as obesity, cardiovascular disease and type 2 diabetes. It doesn't have to be that way. We need to eat foods...
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Three Simple Health Tips for Busy Professionals 2024-05-09 15:36:36
As working adults, we often find ourselves caught in a whirlwind of deadlines and meetings. These lead to a fast life and even a quick meal. These on-the-go meals often contain little or no nutrients. When this happens, you lose...
Keywords: Busy Professionals research, Busy Professionals breaking, Busy Professionals, Busy Professionals health tips
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Tips to build a better Breakfast 2024-05-28 13:56:20
There's a reason why breakfast is considered the most important meal of the day. We're all guilty of skipping breakfast or eating something that isn't considered breakfast (drinking coffee isn't breakfast). However, if you want to improve your habits and...
Keywords: Healthy Breakfast special tips, Healthy Breakfast, Healthy Breakfast special tips, Healthy Breakfast list
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Winter Foods to Boost the Heart Health 2024-11-13 09:53:06
Certain winter foods promote heart health by providing important nutrients, antioxidants and fiber that support cardiovascular function. During winter, blood pressure and cholesterol levels often rise due to reduced physical activity and seasonal changes. Heart-healthy winter foods can help manage...
Keywords: Winter Foods breaking, Winter Foods list, Winter Foods tips, Winter Foods updates
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Five Healthy Carbs to Curb the Blood Sugar 2022-12-01 06:39:37
To battle diabetes and keep your blood sugar in control, it is needed to include healthy carbs in your diet. Diabetes is a metabolic disorder and it cannot be ignored. If the blood sugar is not controlled, it can lead...
Keywords: diabetes carbs, blood sugar, diabetes food habits, blood sugar latest
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Vitamins to be taken during the Winter Season 2023-01-17 10:52:37
Winter season is a stress for many as there should be extra care to be taken. There would be a strain on the body along with the immune system. Cold and cough are quite common and the skin would turn...
Keywords: Vitamins in winter tips, Vitamins in winter new updates, Vitamins in winter list, Vitamins in winter total list
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