Many refreshing detox waters have potential to cleanse your body and burn body fat, helping you lose weight. Try a seasonal detox water as an effective way to clear your body toxins. Drinking plain water can help you flush away toxins, but turning the drink into detox water can provide more health benefits.

Drinking mineral water rich in calcium and magnesium provides many benefits, but taking in detox water results in more health benefits like:

Flushes out harmful metallic toxins from your body

Promotes healthy burning of fat

Gives you balanced diet

Make your skin look beautiful, adding glistening shine

Backs up your diet in terms of minerals

Time to follow detox water diet:

Right after waking up: Drinking soft water in the morning helps you maintain metabolic function of the stomach.

Before eating a Meal: Drinking a glass of water before a meal is helpful in preventing overeating. It improves digestion and nutrient absorption capabilities of your body.

After Exercise: You may lose some amount of energy after exercise or workout, so give your body some water! This can help you regain some energy and will make you feel relaxed.

Right before bath: When you bath you will sweat. By taking detox water you are helping your body in washing away toxins.

Fruity detox water : Fruits are extremely important in your diet. But many dietitians advise not to take juices directly, as they may increase your sugar levels. Pour water in a bottle containing fruits and your fruity detox water is ready. Use watermelon, pineapple, mint, cucumber, lemons as daily detox diet.. This is one helpful way to be fit and healthy.

Mayuka.