Simple and Tasty Pulagam February 02, 2011 12:23
2 cup Rice¾ cup spilted Moong dal1 tsp Whole Pepper1 tsp Cumin seeds5 Cashew nutsSalt to taste2 tbsp GheeMethod:1.Soak the rice in 3 cup water for 2 hours , strain and keep aside2.In pan heat…
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Fibreand nutrientsfood January 21, 2011 16:23
Apples are a good source of dietary fibre and vitamin C. Most of the apples fibre is contained in its skin. It contains numerous nutrients, including carbohydrates, sugar, sodium, vitamins, minerals, fatty acids, amino acids…
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Women Should Eat More Fish February 08, 2011 12:00
If you're looking to become pregnant or have young children, the National Healthy Mothers, Health Babies is recommending women eat at least 12 ounces of fatty fish a week. According to the National Institute on…
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Apple and Peanut Butter March 20, 2011 14:19
Peanut butter and apples are two foods that seem to find their ways onto healthy food lists, either by themselves or as part of the legume and fruit groups, respectively. They also combine to make…
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