Manage your life ( Page 2 of 5 )

Five Important Components Of Emotional Well-Being January 08, 2024 17:20

Practice Mindfulness: Engage in activities that promote present-moment awareness, such as meditation, deep breathing exercises, or mindful walking. Mindfulness allows you to observe your thoughts and emotions without judgment, helping you develop a greater understanding…

Things People Will Do With Anxiety September 12, 2023 14:57

Here are a few things that we should know about what people suffering from anxiety do and how anxiety will be portrayed, that is it may come out as rude behaviour. Sweating, nervousness, stress and…

Tips To Boost Your Self Confidence August 18, 2023 23:41

To have a healthy relationship at your workplace and establish strong professional relationships, follow the basic rules. Body Language: Maintain body language, that is the way how to carry your body posture, eye contact and…

How to up your productivity during self isolation? April 21, 2020 18:15

We are locked away in our homes, trying to make the most out of the least. While it is quite common for you to feel unhappy and not feel like doing something productive, it is…

5 Mantras To Be Happy With Little Things In Life! February 25, 2020 14:13

‘Happiness is not attained, every bit of it is felt and treasured’Lately, if you’ve been dwelling in lost and incomplete spaces in your mind, it is a sure sign that you’ve forgotten how to be…

Employees Globally Claim They Can Do Their Boss' Job Better: Survey September 14, 2019 15:24

Bosses are consistently well regarded by their employees worldwide. But surprisingly, the same employees believe they could do their managers work more effectively, a survey says. The survey was conducted by Future Workplace on behalf…

7 Ways to Stop Craving for Junk Food August 28, 2019 14:25

The yearning to lose weight and craving for unhealthy or junk food consistently goes hand in hand. The craving for junk foods is stronger than the normal drive and that craving is the only reason…

Watch: A Look into Alia Bhatt’s Lavish Apartment Will Give You Lifestyle Goals July 20, 2019 15:35

Bollywood actress Alia Bhatt has carried through pretty much all that any 26-year-old desires to. She has a flat of her own in a big city like Mumbai. The actress recently launched her own YouTube…

How to Balance Your Professional and Personal Life July 03, 2019 16:22

Plenty of youngsters these days are doing all one can to balance professional and personal life, yet in vain. The length of time we devote to a firm is surpassing the time we spare for…

Are You a Night Owl? This One Trick Can Help Advance Sleep Time by 2 Hours June 11, 2019 18:35

Are you struggling to sleep at nights? A study suggests that it is possible to retrain yourself to go to sleep earlier in just three weeks, without any drugs or other drastic actions involved. Shifting…

6 Important Life Lessons You Will Gain from Moving Abroad May 13, 2019 13:15

Moving abroad though will be favorable for you but off and on the thought may throw you off balance. The fear of not knowing anyone, adjusting to a new way of life leaving behind everything…

Tired at Workplace? Eating Pizza and These Five Other Foods Helps to Increase Productivity March 18, 2019 16:01

No matter how action-packed your work involves, at some time you might get exhausted or find yourself looking for motivation. Nevertheless, a recent study has found that a pizza can help you add productivity to…