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As mental health problems increase worldwide, it becomes important to address these problems and find effective solutions. While mental health problems are on the rise among the youth in India, it is important to recognize that the elderly are also severely affected. Many older people suffer from mental health problems, which are often exacerbated by loneliness and social isolation. In addition, many older people experience cognitive decline, such as dementia, and may suffer from poor health. By creating awareness and understanding among people of all ages, we can work to create a more supportive environment for everyone who experiences mental health issues. Sanjeev Kumar Jain, CEO and Founder of Nema Eldercare, discussed the mental health challenges older adults face due to the HD lifestyle and said, “While advances in healthcare have increased life expectancy, it is important to ensure the quality of those years.” considering mental health." Jain added, "Loneliness is one of the biggest issues for the elderly, and it goes beyond companionship." It's about the deep, often silent pain of being disconnected from the world around you, of being disconnected from it. The solving a problem requires more than just organizational deployment; it requires building real relationships and a sense of belonging.

Problems such as depression and anxiety disorders are serious mental health problems that require timely intervention. Early intervention is important to recover from such conditions and prevent more serious complications. Equally important is the normalization of discussions about mental health. Remember that asking for help and reaching out to others is not a sign of weakness.