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Most people experience this exciting feeling when they fall in love or start dating someone. This is often the result of a combination of hormones and intense emotions when you're with that special someone. However, over time this excitement wears off and it can always be easy to rekindle the relationship. But if the love is mutual, it's worth the effort to rekindle that fire and strengthen your bond in the long run. If necessary, couples can also seek advice from a relationship counselor. Here are some activities you can try with your partner to rekindle that fading connection.
Remember the good memories: Reminiscing about good memories in your relationship can rekindle chemistry. To evoke nostalgia, look at the place where you first met, an old friend's apartment, or old photos together. It's about remembering why you fell in love in the first place. You can also read messages shared in previous chats and fun times. Notice what brings you together and acknowledge your partner's contribution to your relationship.
Appreciation: Taking the time to express gratitude to your partner can do wonders and rekindle a spark that may have been extinguished. In the early stages of a relationship there are many expressions of recognition and appreciation, but over time these gestures become less frequent. When this happens, your partner begins to feel unappreciated, which can eventually lead to emotional distance and resentment.
Go on frequent dates: When you first started dating, dating was probably casual. But over time it becomes less, but it is very necessary. It can be as simple as going out to dinner or enjoying a movie night at home. It can also be detailed and serve as a reminder of important events in your relationship.
Take time to talk: If you're just talking about the nitty-gritty, it's time to take a break and have a serious conversation about everything. Find ways to reconnect by asking each other questions and getting to know each other better. In fact, discussing everyday problems can help you understand your partner's behavior patterns.