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How are nutrients and calories different from each other? 2024-12-23 09:43:58
Nutrients and calories are two different concepts in nutrition, although they are used interchangeably in the context of health and wellness. All foods have certain calories and nutritional value. According to experts, the lower the number of calories and the...
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Arthritis and Its Impact on Women 2024-12-13 14:41:47
Arthritis is a common inflammatory disease affecting the joints that affects millions of people worldwide. Both men and women are affected, but women in particular are disproportionately affected by autoimmune diseases such as rheumatoid arthritis (RA). Arthritis can lead to...
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Why Eating Vegan the Indian Way is Healthier? 2025-01-06 14:32:20
Since 2020, the popularity of plant-based diets in India has increased significantly. What started as a fascination with plant-based meat and dairy alternatives has evolved into a broader movement incorporating indigenous Indian cuisine and traditional recipes. Indians practice veganism in...
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How To Keep Your Kidneys Healthy? 2024-12-03 14:05:05
Kidneys perform powerful and important functions in our body. They secrete hormones that control blood pressure, balance body fluids, produce urine, and filter waste products. It also maintains the balance of water, salt, sodium, calcium, phosphorus, potassium and other minerals...
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Ten Easy Diet Swaps To Hit Your New Year Weight Loss Goals 2025-01-03 15:32:45
The start of a new year often brings with it new resolutions for a healthy lifestyle. For many people, weight loss is their top priority. When setting weight loss goals for this year, it's important to consider sustainable dietary changes....
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Ghee Or Coconut Oil: Which Is Healthier for Cooking? 2024-12-19 10:11:24
Coconut oil and coconut oil are essential ingredients in everyday cooking. The former is mainly consumed in North India while the latter is common in South India. It is used in all types of foods, from curry to vegetables to...
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