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Can food cravings impact your Mental Health? 2024-11-15 11:05:35
On busy days, we often feel a craving for comfort food. After a breakup, we reach for sweets, but sometimes our cravings come and go without warning. Food cravings aren't just limited to women's PMS phases. Men experience it too....
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Read MoreIs Past Trauma Impacting your Relationship? 2024-10-23 09:47:49
Childhood traumas can create ongoing feelings of stress, anxiety, and fear, which may harm your relationships with loved ones. When trauma is not resolved, it can make communication, trust, and closeness difficult. It is essential to address these traumas so...
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Read MoreReal Causes And Symptoms Of Mental Illness 2024-10-16 15:15:39
Awareness of mental health has increased significantly in recent years, and for good reason. Mental illnesses such as depression, anxiety and bipolar disorder affect millions of people around the world, and the World Health Organization (WHO) estimates that almost one...
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Read MoreUnderstanding Mental Health Challenges Facing Your Elderly Parents 2024-10-14 14:57:03
As mental health problems increase worldwide, it becomes important to address these problems and find effective solutions. While mental health problems are on the rise among the youth in India, it is important to recognize that the elderly are also...
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Read MoreTaking your phone to loo can give you Lifelong Problems 2024-10-09 14:40:51
The bathroom is the place where your mind is most active, where crazy ideas are born and the only place where everything revolves around you and your thoughts. Hmmm...not anymore. Well, it's up to you and your phone, a habit...
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Read MoreSuggested Lifestyle Changes to Improve Your Lung Health 2024-11-22 06:57:35
Chronic obstructive pulmonary disease (COPD) is a progressive lung disease that blocks airflow and makes breathing difficult. Symptoms include persistent cough, shortness of breath, and frequent respiratory infections, which worsen over time if not treated properly. World COPD Day is...
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