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How can daily habits boost Happy Hormones? 2024-08-24 14:57:10
The emotions we experience, such as those during a beautiful sunset or a stressful day, are related to the regulation of chemicals in our body known as "happy hormones." These include dopamine, serotonin, oxytocin, and endorphins. Regular exercise can boost...
Keywords: Happy Hormones new breaking, Health Habits, Happy Hormones exercise, Happy Hormones tips
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Suggested Lifestyle Changes to Improve Your Lung Health 2024-11-22 06:57:35
Chronic obstructive pulmonary disease (COPD) is a progressive lung disease that blocks airflow and makes breathing difficult. Symptoms include persistent cough, shortness of breath, and frequent respiratory infections, which worsen over time if not treated properly. World COPD Day is...
Keywords: COPD problems, COPD problems, COPD 2024, COPD
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How to fix your Sleep Cycle? 2024-08-10 14:13:05
There are two distinct groups: those who can swiftly drift off to sleep the moment their head touches the pillow, and those who endlessly scroll, unable to find rest. If this description resonates with you, there's a strong chance you...
Keywords: Sleep Cycle Indians, Sleep Cycle experts, Sleep Cycle experts, Sleep Cycle latest breaking
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Your Gut decides about your Skin 2024-08-02 15:00:41
Skin often remains unaffected despite diligent skincare routines. The underlying reason may not lie in external factors, but rather, within your internal bodily processes. Your gut, encompassing the stomach, intestines, and colon, is pivotal for digestion, nutrient absorption, and waste...
Keywords: Gut, Gut Vs Skin strange things, Gut Vs Skin tips, Gut Vs Skin health
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All about World Diabetes Day 2024-11-14 10:22:13
Every year, World Diabetes Day is an important opportunity to raise awareness of the global health crisis caused by diabetes. The theme for November 14, 2024 is “Overcoming Barriers, Closing Gaps,” emphasizing the need for accessible, affordable, and quality care...
Keywords: World Diabetes Day 2024, World Diabetes Day 2024, World Diabetes Day updates, World Diabetes Day new updates
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Food Options that you must avoid In Breakfast 2024-09-17 15:17:01
A healthy breakfast goes a long way in making your day more productive. Provides the energy and nutrients you need to stay focused, energized and satisfied. However, not all breakfast foods are created equal. Nutritionist Deepshika Jain recently shared a...
Keywords: Breakfast types, Breakfast latest, Breakfast types, Breakfast new breaking
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