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List of Minerals that reduce Stress 2024-06-28 14:06:02
Stress has become an inevitable part of our lives these days. While some levels of stress are normal, chronic stress can cause increases in the stress hormone cortisol. Elevated cortisol levels can not only negatively impact your overall health, but...
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Happy Life with a Healthy Lifestyle 2024-06-11 14:57:48
A healthy lifestyle will make you feel happy and healthier. As a person, a healthy lifestyle will also let you feel more energetic and young. Learn how to make a healthy lifestyle a habit. Few habits that need to be...
Keywords: satvik diet, healthy lifestyle, satvik movement, Pranshakthi
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Monsoon Diet and Nutrition: What to be Included? 2024-07-13 14:08:09
The rainy season offers a much-needed respite from the scorching heat, but it also brings a host of health concerns. Increased moisture and fluctuating temperatures can weaken our immune system, making us more vulnerable to infections, digestive problems, and general...
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You Can Cure Your Headache Naturally with Just Water - Know How 2019-05-15 12:15:19
Everyone at some point in their lives will experience severe headache for untold reasons. The most usual reasons are due to sleep deprivation, inadequate food intake, heat or tension. While some headaches may be light some may be throbbing and...
Keywords: 5 tips for instant migraine relief, how to get rid of a migraine fast without medication, 5 tips for instant migraine relief, dehydration related headache
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How to Maintain Good Gut Health? 2024-10-01 14:58:38
Gut health refers to a balanced and functioning digestive system in which beneficial bacteria thrive, digestion runs smoothly and nutrients are absorbed efficiently. A healthy gut also leads to a strong immune system, mental health, and reduced inflammation. Seasonal changes...
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12 Useful Summer Care Tips 2020-02-21 10:23:19
Summer seems to be the season which is filled with lots of fun and the best time for a holiday or a trip but there also exists numerous skin care issues as well such as dryness, tan, sun burns, pimples,...
Keywords: healthy skin, heat rashes, summer care, healthy skin
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