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How air pollution can impact your productivity and focus 2024-11-18 06:44:49
As winter approaches, dangerous air quality is once again prevailing in northern India. According to the report, urban centers were mostly affected and several cities were covered by a thick layer of smog, affecting not only public health but also...
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Read MoreCan Alcohol prevent Food Poisoning? 2024-10-14 15:05:32
How often do your friends tell you that eating a lot after drinking can prevent a bad hangover, right? Many people believe this advice and believe that a hearty meal counteracts the effects of alcohol. However, they often ignore whether...
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Read MoreTen best Foods to live a Longer Life 2024-10-11 09:25:18
What we eat can help or harm us. Reliance on processed foods can lead to nutritional deficiencies and diseases such as obesity, cardiovascular disease and type 2 diabetes. It doesn't have to be that way. We need to eat foods...
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Read MoreTen Health Benefits of Consuming Cow Milk 2024-10-19 09:20:33
Milk is a nutritious milk produced by cows and has been a staple food for humans for centuries. It is known to be rich in essential nutrients such as calcium, protein, vitamins (such as B12 and D) and minerals. Milk...
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Read MoreHow to do Wall Sits Correctly? 2024-10-11 09:07:32
You probably know the benefits of exercise to improve overall fitness and aid weight loss. Wall sitting is considered one of the most useful exercises for maintaining health. Wall sitting is usually done to increase endurance and isometric strength. This...
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Read MoreIs Drinking too much water bad to Health? 2024-10-24 06:35:08
What's the secret to every celebrity's glowing skin? Hydration. What is the key to maintaining good health and fitness? Drink lots of water. What is the most important advice from any health professional? Always stay hydrated. We often hear from...
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