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Apple Watch Series 10 Review 2024-10-09 09:45:16
The entire time I was testing the Apple Watch Series 10, the song “Harder, Better, Faster, Stronger” by Daft Punk was playing in my head. I have been a user of the Apple Watch for about 10 years and use...
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Read MoreYoga Poses That Can Help Alleviate Knee Pain 2024-11-14 10:43:51
Yoga is widely recognized for its effectiveness in improving physical and mental health. Incorporating yoga into your daily routine can make a big difference, especially when it comes to relieving knee pain. Knee pain can be caused by a variety...
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Read MoreSpine Health getting Impacted due to Remote Work 2024-10-17 10:24:07
The transition to remote work has fundamentally changed our daily lives. While this transition has provided flexibility, it has also led to a significant increase in spinal problems, particularly back pain. As more people work from home in less than...
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Read MoreHow to Balance your Work and Life? 2024-10-01 11:01:12
Work-life balance is the balance between professional responsibilities and private life, ensuring that one does not overwhelm the other. This is important because an imbalance can lead to burnout, stress and reduced work productivity, as well as a strain on...
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Read MoreQuick and Easy Drinks for Better Gut Health 2024-09-10 09:07:25
Diet plays an important role in improving gut health, and certain drinks are particularly helpful. A high-fiber, probiotic, and anti-inflammatory diet supports a balanced gut microbiome, which is essential for digestion, nutrient absorption, and immune system function. Certain drinks can...
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Read MoreFoods That May Help Your Body Deal With Pollution 2024-11-19 08:45:10
Exposure to pollutants and toxins through air and water is a common issue. Poor air quality, especially in regions like Delhi, has raised health concerns. Breathing in these pollutants can lead to inflammation, oxidative stress, and weakened immune function, affecting...
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