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Why is Vacation a Must for your Health? 2025-02-04 14:53:05
It's time to bring that vacation conversation out of your group chat! Often viewed merely as time away from responsibilities, vacations are essential for enhancing your overall health. Research from the University of Georgia, published in the Journal of Applied...
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Read MoreWall Squats Should Be Part Of Your Workout Routine 2025-01-25 07:00:56
Wall squatting or wall sitting may seem simple, but the benefits are extraordinary. This low-impact but powerful workout builds strong, toned legs even if you're a gym newbie and fits perfectly into any fitness routine. With your back lying flat...
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Read MoreRohit Sharma to Quit after Champions Trophy? 2025-02-05 14:04:14
A report indicates that the BCCI is looking to initiate changes in both ODIs and Tests. The board is eager to identify a consistent captain for each format, which is why Rohit has been requested to elaborate on his future...
Keywords: Rohit Sharma game, Rohit Sharma, Rohit Sharma retirement, Rohit Sharma records
Read MoreStudy shows getting ripped reduces the risk of Depression 2024-12-23 15:02:43
Go to the gym and boost your mood by lifting weights. Shredding not only makes you stronger physically but mentally too. It significantly reduces the risk of depression. A study published in the Journal of Emotional Disorders found that strengthening...
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Read MoreBCCI's Big Warning and Restrictions for Senior Cricketers 2025-01-17 14:36:42
The BCCI has implemented a new policy for senior cricketers in response to the team's poor performance against Australia. The policy restricts players from bringing their wives and girlfriends on extended tours, and prohibits them from engaging in personal endorsements...
Keywords: Indian cricketers, BCCI Vs Team India news, BCCI Vs Team India restrictions, BCCI Vs Team India updates
Read MoreHow To Stay Active With A Busy Schedule? 2025-01-29 14:27:44
In order to support physical health, mental happiness and energy level, it is essential for active maintenance, even if it is full of programs. Regular movements increase blood circulation, strengthen the muscles, increase cardiovascular health and strengthen immunity. This is...
Keywords: Busy Schedule, Busy Schedule Vs Daily Exercise news, Busy Schedule Vs Daily Exercise news, Busy Schedule
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