Search Results On sleep medicine (Page 1 of 2)

sleep medicine (Page 1 of 2)

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  • sleep, sleeping hours, how to be active all day if you wake up before your alarm rings, Sleep medicine

    How to be active all day, if you wake up before your alarm rings? 2016-01-29 08:03:10

    We usually go to bed after setting a time in our alarm. And get up with the sound from alarm ring, filling the room. Yet, occasionally we get up an hour or more before the alarm rings. In such situations...

    Keywords: sleeping hours, sleep, sleeping hours, sleep

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    how to get to sleep when you can't, home remedies for good sleep, are you a night owl this one trick can help advance sleep time by 2 hours, Sleep medicine

    Are You a Night Owl? This One Trick Can Help Advance Sleep Time by 2 Hours 2019-06-11 13:05:23

    Are you struggling to sleep at nights? A study suggests that it is possible to retrain yourself to go to sleep earlier in just three weeks, without any drugs or other drastic actions involved. Shifting to an earlier sleep schedule...

    Keywords: food for good sleep, how to get to sleep when you can't, how to sleep early, sleep medicine

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    sleep quality, Sleep efficiency, good sleep helps better knowledge in all, Sleep medicine

    Good sleep helps better knowledge in all 2015-01-10 12:45:24

    Researchers studied the 75 healthy children aged between 7 to 11 years. In the study they found that good night’s sleep is linked to better performance in math and languages – subjects that are powerful predictors of later learning and...

    Keywords: Sleep efficiency, sleep quality, academic performance, Reut Gruber

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    Sleepmaxxing latest updates, Sleepmaxxing data, all about sleepmaxxing, Sleep medicine

    All about Sleepmaxxing? 2024-09-21 16:11:02

    In today's fast-paced world, it is becoming increasingly difficult to sleep well. Whether it's due to constant tossing and turning, stress from work, exams, or other factors, many people find it difficult not only to fall asleep, but also to...

    Keywords: Sleepmaxxing data, Sleepmaxxing tips, Sleepmaxxing, Sleepmaxxing new updates

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    Good Sleep techniques, Good Sleep survey, special tips for a good night s sleep, Sleep medicine

    Special tips for a good night's sleep 2024-06-01 14:20:52

    Haven't you gotten enough sleep lately? You are not alone. According to the Centers for Disease Control and Prevention, nearly one in three adults gets less than the recommended seven to eight hours. So how can everyone sleep better? We...

    Keywords: Good Sleep research, Good Sleep health, Good Sleep research, Good Sleep

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    Sleep in Children, Sleep in Children study, fewer sleep hours in children can cause long term damage, Sleep medicine

    Fewer Sleep Hours In Children Can Cause Long-Term Damage 2022-08-01 14:36:10

    As per the recent study, children who are sleeping for less than nine hours will suffer in log term as it leads to cognitive impairment and mental problems along with causing less grey matter in the regions of the brain....

    Keywords: Sleep in Children study, Sleep in Children disorders, Sleep in Children disorders, Sleep in Children study

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