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Can food cravings impact your Mental Health? 2024-11-15 11:05:35
On busy days, we often feel a craving for comfort food. After a breakup, we reach for sweets, but sometimes our cravings come and go without warning. Food cravings aren't just limited to women's PMS phases. Men experience it too....
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How to take Intermittent Fasting? 2024-09-02 09:24:26
When you scroll through countless scrolls every night, you're often tempted by health trends. Whether it's a hot recipe or a fad, there's always something new to try. But among all the passing trends, one diet has stood the test...
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All about World Diabetes Day 2024-11-14 10:22:13
Every year, World Diabetes Day is an important opportunity to raise awareness of the global health crisis caused by diabetes. The theme for November 14, 2024 is “Overcoming Barriers, Closing Gaps,” emphasizing the need for accessible, affordable, and quality care...
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Which cakes are Safe to Eat? 2024-10-04 08:10:27
From birthdays to farewells, cakes are essential to celebrate the important moments in life. It never goes out of style and people love trying new varieties. You remember the "burnout" cakes that made headlines, but while cakes add sweetness to...
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Essential safety tips every parent needs to know to prevent burns during Diwali 2024-10-29 14:53:32
Diwali, the festival of lights, brings joy, excitement and lively celebrations full of sweets, diyas and fireworks, but there are many dangers lurking during the festival that can lead to injuries and accidents, especially to children. As parents, it is...
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Does Nutrition Affect your Daily Routine? 2024-07-20 14:38:10
Food is not just something you consume. It is an essential fuel for our bodies and provides the nutrients we need to support our overall health. Every time we put something in our mouths, our cells and systems provide the...
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