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Food Sources To Overcome Vitamin B12 Deficiency 2024-09-21 08:05:01
Vitamin B12 is an essential component that supports many body functions, including DNA synthesis, red blood cell production, and central nervous system function. Its deficiency can have serious consequences, affecting many biological functions and possibly causing disease. Although B12 is...
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Read MoreIs it good to have breakfast for dinner? 2024-09-21 09:53:31
Do you often worry about what to eat after a long day at work? Zomato and Swiggy certainly help you avoid cooking problems, but after a while you realize that even then you become indifferent. If you have too many...
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Read MoreHow to Maintain Good Gut Health? 2024-10-01 14:58:38
Gut health refers to a balanced and functioning digestive system in which beneficial bacteria thrive, digestion runs smoothly and nutrients are absorbed efficiently. A healthy gut also leads to a strong immune system, mental health, and reduced inflammation. Seasonal changes...
Keywords: Gut Health new tips, Gut Health doctors, Gut Health experts, Gut Health new tips
Read MoreHealthy And Delicious Recipes for Karwa Chauth 2024-10-19 09:51:23
Karva Chuth, an important festival of married women, will be celebrated on October 20 this year. Preparations for this day are underway and there is a lot of activity in the market. During this celebration, the water is turned off...
Keywords: Karwa Chauth, Karwa Chauth healthy food, Karwa Chauth foods, Karwa Chauth recipes
Read MoreIs flavoured yoghurt good for health? 2024-10-01 09:12:18
Yogurt has long been known as a healthy staple, rich in probiotics, calcium and protein. But before you start eating it guilt-free, you should ask yourself, “Is it really as healthy as it claims?” Yogurt is often overlooked due to...
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Read MoreTen Health Benefits of Consuming Cow Milk 2024-10-19 09:20:33
Milk is a nutritious milk produced by cows and has been a staple food for humans for centuries. It is known to be rich in essential nutrients such as calcium, protein, vitamins (such as B12 and D) and minerals. Milk...
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