Silent warning signs of Stroke you shouldn’t Ignore December 17, 2024 20:38
Recently, young people in their 20s and 30s are suffering from strokes (a disease that often affects older people). An unhealthy lifestyle, chronic stress and the increasing prevalence of diseases such as high blood pressure…
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Beware Of Sugary Drinks: Heart Threats High December 11, 2024 11:15
A large Swedish study showed on Monday that drinking sugary drinks can significantly increase the risk of serious cardiovascular diseases such as stroke, heart failure and atrial fibrillation. The study also found that consuming too…
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Carbohydrates is the real Villain Not Oil says India's Top Cardiologist December 05, 2024 20:14
If you still believe that oil is the leading cause of clogged arteries and heart damage, that may not be entirely true. Sharing tips on maintaining heart health, Devi Prasad Shetty, the country's leading cardiologist,…
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Eating spicy food is good for your Heart November 18, 2024 19:38
The centuries-old debate about the effects of spicy foods on heart health continues. Some believe it's a heart-healthy treat, while others worry about potential side effects. There is no direct link between regular consumption of…
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Winter Foods to Boost the Heart Health November 13, 2024 15:23
Certain winter foods promote heart health by providing important nutrients, antioxidants and fiber that support cardiovascular function. During winter, blood pressure and cholesterol levels often rise due to reduced physical activity and seasonal changes. Heart-healthy…
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Key Difference between Heart Attack And Cardiac Arrest September 09, 2024 20:14
In July 2023, rising American basketball star Brony James collapsed on the court during practice and was taken to the hospital. This 18-year-old athlete, the son of LeBron James, the famous veteran of the Los…
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Cardiovascular Exercises to improve your Heart's Health July 13, 2024 20:29
Does your heart sometimes pound after just a short time, which is a sign that your heart may need more care and attention? Heart health is vital to overall health and fitness. The heart acts…
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All about High Blood Pressure July 08, 2024 16:53
Blood pressure is a measure of the force with which blood presses against the walls of blood vessels. The heart pumps blood into blood vessels that carry blood throughout the body. High blood pressure, also…
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Ten health benefits of consuming Amla June 06, 2024 16:11
Indian gooseberry, also called amla, is a small green fruit known for its high vitamin C content and powerful antioxidant properties. It is incredibly healthy and has countless benefits including boosting the immune system, improving…
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Cardiovascular Exercises For Better Health This Summer June 01, 2024 19:27
Aerobic exercise is beneficial in the summer because the warmer weather and longer daylight hours provide more opportunities for outdoor activities, making them more enjoyable and motivating. Additionally, exercise helps regulate your body temperature, improve…
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Swollen Feet: A Sign of Congestive Heart Failure? May 10, 2024 20:05
If you've ever been stuck in your seat during a long plane ride, you may have gotten off the plane with swollen ankles and feet. This is common. When you sit for long periods of…
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Heart-healthy habits in daily fitness routine May 02, 2024 16:08
To maintain good heart health and increase longevity, it is important to integrate physical fitness and healthy habits into our daily routines. By doing so, we can significantly reduce the risk of developing cardiovascular diseases.…
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