Winter Foods to Boost the Heart Health November 13, 2024 15:23
Certain winter foods promote heart health by providing important nutrients, antioxidants and fiber that support cardiovascular function. During winter, blood pressure and cholesterol levels often rise due to reduced physical activity and seasonal changes. Heart-healthy…
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Key Difference between Heart Attack And Cardiac Arrest September 09, 2024 20:14
In July 2023, rising American basketball star Brony James collapsed on the court during practice and was taken to the hospital. This 18-year-old athlete, the son of LeBron James, the famous veteran of the Los…
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Cardiovascular Exercises to improve your Heart's Health July 13, 2024 20:29
Does your heart sometimes pound after just a short time, which is a sign that your heart may need more care and attention? Heart health is vital to overall health and fitness. The heart acts…
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All about High Blood Pressure July 08, 2024 16:53
Blood pressure is a measure of the force with which blood presses against the walls of blood vessels. The heart pumps blood into blood vessels that carry blood throughout the body. High blood pressure, also…
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Ten health benefits of consuming Amla June 06, 2024 16:11
Indian gooseberry, also called amla, is a small green fruit known for its high vitamin C content and powerful antioxidant properties. It is incredibly healthy and has countless benefits including boosting the immune system, improving…
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Cardiovascular Exercises For Better Health This Summer June 01, 2024 19:27
Aerobic exercise is beneficial in the summer because the warmer weather and longer daylight hours provide more opportunities for outdoor activities, making them more enjoyable and motivating. Additionally, exercise helps regulate your body temperature, improve…
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Swollen Feet: A Sign of Congestive Heart Failure? May 10, 2024 20:05
If you've ever been stuck in your seat during a long plane ride, you may have gotten off the plane with swollen ankles and feet. This is common. When you sit for long periods of…
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Heart-healthy habits in daily fitness routine May 02, 2024 16:08
To maintain good heart health and increase longevity, it is important to integrate physical fitness and healthy habits into our daily routines. By doing so, we can significantly reduce the risk of developing cardiovascular diseases.…
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Best Home Remedies To Maintain Blood Pressure December 27, 2023 15:44
Hypotension or low blood strain is a medical situation wherein the blood stress within the arteries falls below the top of the line ranges. although high blood strain is a continual situation that most people…
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4000 Steps Daily Will Keep Your Heart Safe August 26, 2023 18:47
While the recent study says that 10,000 steps a day will keep you away from heart diseases, the new study from the European Journal of Preventive Cardiology has fed a new hope in order to…
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Coronavirus is not Related to Respiratory System Says Study June 01, 2022 17:55
It has been more than two years since the coronavirus pandemic attacked the mankind. Most of them feel that Coronavirus is a respiratory illness but it is not true. It also has a massive impact…
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Swim for a Healthy Heart January 10, 2020 14:52
Swimming is the best exercise to lose weight and tone your muscles but the lesser known fact is that swimming also helps in maintaining a healthy heart. Swimming strengthens the heart by increasing the efficiency…
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