Six Ayurvedic Immune Boosters for Kids January 23, 2024 12:55
A strong immune system is crucial for the overall health and well-being of babies and toddlers. Ayurveda offers natural and gentle ways to enhance their immunity. Here are some Ayurvedic herbs that can effectively support…
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Strengthening Exercises for Women above 40 September 04, 2023 20:00
Women after 40 will face changes in their body metabolism and muscle mass, where intense workouts might lead to injuries and also change social perceptions. However, by doing a few workouts regularly, women after 40…
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Five Tips to Beat Out the Stress Among Children April 11, 2022 17:43
Stress is found in people of all the ages depending upon the situation they are in. The stress can have an impact on the physical and mental health of the people. There are lakhs of…
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Facemasks not recommended for children aged below 5 years June 10, 2021 11:24
There are a lot of assumptions, predictions about the ongoing coronavirus pandemic. Some of the health experts advised that wearing facemasks is not recommended for children aged below five years of age. But some of…
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Why Is Mental Health So Important For School Children? December 10, 2020 17:32
Mental health is the internal well being of one’s mind- how we are feeling, what are our emotions, how do we know if we are truly happy or sad- it all comes under the umbrella…
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How to protect kids from eye vision problems October 08, 2020 14:49
It is always wise to ensure that your Child's eyesight is fine before sending him/her to school. It is a common phenomenon for children to experience eye problems while attending the schools. Almost every parent…
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How to make yogurt at home? February 11, 2016 17:38
Most of us assume that Yogurt and curd are the same. The myth is that curd is in India and yogurt in the West. But, both differ by a very fine line. They differ by…
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These superfoods help you gain super mood January 23, 2016 15:45
We usually pick up foods considering their effect on health and our looks. But, the fact is that the foods we take in also play a prominent role in maintaining our moods. Consuming foods containing…
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Nutritious Facts About Eggs October 09, 2015 17:13
The article is a brief insight on the nutritive values of eggs. Wake up to eggs and pamper yourself with the power punch of nutrition every day. They are the healthiest and most nutritious foods…
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A Mother's Nutrition, Her Child's Future September 25, 2013 14:38
When we talk about ways the world can help end preventable child deaths, we have to pay greater attention to malnutrition--the cause of almost half of all deaths of children under age 5. But as…
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Helping Your childrens Eat Healthier September 25, 2013 14:24
Healthy eating can stabilize children’s energy, sharpen their minds, and even out their moods. While peer pressure and TV commercials for junk food can make getting kids to eat well seem impossible, there are steps…
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A Cup of Health September 25, 2013 14:21
Tea is amongst the most preferred drinks around the world and the basic method of preparing tea hasn't changed a whole lot, each region seems to have its own way of adding more flavor to…
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