Foods that help in speeding up the metabolism rate February 27, 2020 17:52
Here is something nice for the people who are stuck up with work all day and have no time to head to the gym or workout and who getting conscious of their weight getting increased.Boost…
Read MoreNatural Method To Heal Back Pain February 07, 2020 16:36
Back pain is a common complaint from men and women. Sometimes, it is painful to hold the body straight or to even move your back. You feel like you have damaged your skeletal structure. The…
Read MoreWomen suffer more with migraine attacks than men, here’s why February 04, 2020 17:47
Migraine tends to be the most common health issue that people suffer after getting into a stressful day at work but little did you know that it is not an equal opportunity disorder. Migraines are…
Read MoreSkin and Beauty Benefits of Ice Cubes January 27, 2020 17:47
The ice cubes not only help you in adding it to a drink and letting it cool you but it also acts as a cooling agent for your skin. Tie up the chemical products and…
Read MoreKick Off Your Monday Blues January 23, 2020 18:32
The most joyous weekend has come to an end and the stressful Monday hits the calendar reminding you to start a new week and wait for another five long days to step into the weekend.…
Read MoreMost widely Used Soybean Oil may Cause Adverse Effect in Neurological Health January 18, 2020 17:35
The soybean oil is widely used and is said to be the most consumed edible oil as it is likely a common element in the diet. This oil is popularly being used in processed and…
Read MoreWays to Bust a Bad Mood Instantly January 17, 2020 18:30
Not every day is a Sunday is a well known proverb and is often used. Just the same way, there do exists bad days in our life be at the workplace or at home. Days…
Read MoreSwim for a Healthy Heart January 10, 2020 14:52
Swimming is the best exercise to lose weight and tone your muscles but the lesser known fact is that swimming also helps in maintaining a healthy heart. Swimming strengthens the heart by increasing the efficiency…
Read MoreSmoking cigarettes can lead to poor mental health January 09, 2020 17:03
“Smoking is injurious to health”, is what we get to hear but does that make it clear that health together includes both physical and mental health? Researchers have found out that smoking not only affects…
Read MoreBoost Your Mental Health In 2020 With These Tips January 07, 2020 12:46
With the constant highlight into physical health and the need to have a better body, we often tend to avoid focusing on our mental health which is just as important. If you have been struggling…
Read MoreHigher Body Mass Index may help in Cancer Survival: Study December 28, 2019 16:01
Here comes a good news for the obese and over weight people as researchers have found that higher body mass index (BMI) could increase the chance of beating certain cancers.According to the researches that were…
Read MoreWeight loss might get easier with Intermittent fasting December 27, 2019 16:26
Intermittent fasting diet helps in speeding up weight loss says studies. In the intermittent fasting diet, all your day’s food must be consumed in a restricted time and the remaining hours should be spent fasting.…
Read More6 benefits of Dark Chocolate December 17, 2019 17:26
If you are one of those craving for a dark chocolate everyday, now you have an excuse- or six. A dark chocolate with cacao content over 60% with a bitter taste is beneficial for your…
Read MoreScents That Help You Stay Awake and Feel Energized December 14, 2019 17:04
Just like the way Lavender helps to drift off to sleep, there are few aromas sniffing on to which helps you to wake up and feel energized. Try looking out for shampoos, lotions, body washes…
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