Health ( Page 7 of 40 )

Swollen Feet: A Sign of Congestive Heart Failure? May 10, 2024 20:05

If you've ever been stuck in your seat during a long plane ride, you may have gotten off the plane with swollen ankles and feet. This is common. When you sit for long periods of…

How much water intake is needed for Kidney Health? May 09, 2024 20:30

Dehydration is most likely to happen when we’re too hot or too dry, have limited water access, or lose more water than usual. Warm or dry environments like homes with central heating increase our need…

How to spot Ovarian Cancer Early? May 07, 2024 16:24

It’s important to listen to your body when something doesn’t feel right. Ovarian cancer is known as a silent killer because early symptoms can be vague and easily mistaken for other issues. However, this sneaky…

How drinking water during a meal impacts your Digestion? May 06, 2024 20:09

Hydration is an important part of our daily lives and experts recommend drinking eight glasses of water to optimize body performance. However, it turns out that hydration time is important too. For a healthy start…

How extreme heat tests the limits of body and mind? May 06, 2024 15:47

Every year, more than one billion people in India endure the scorching summer heat. On May 5th, New Delhi experienced its hottest day of the 2024 season, reaching a temperature of 41.1 degrees Celsius, which…

Heart-healthy habits in daily fitness routine May 02, 2024 16:08

To maintain good heart health and increase longevity, it is important to integrate physical fitness and healthy habits into our daily routines. By doing so, we can significantly reduce the risk of developing cardiovascular diseases.…

All about Whooping Cough and its Symptoms May 02, 2024 15:34

Pertussis, also known as whooping cough, is a contagious respiratory infection caused by the bacteria Bordetella pertussis. This infection leads to an intense and uncontrollable cough, often ending with a whooping sound. Recent months have…

Time Management for Working Mothers April 16, 2024 14:56

It is often said that physically and mentally strong mothers raise physically and mentally strong children. Working mothers often struggle with issues in a fast-paced world. Balancing office work and housework is difficult. Because of…

What is Restless Legs Syndrome? March 14, 2024 12:32

Restless legs syndrome (RLS) is a neurological condition that affects the brain and leads to uncomfortable sensations in the legs, particularly at night, disrupting sleep patterns. Deficiencies in vitamins B, C, D, and E are…

Advantages of eating Snake Gourd March 06, 2024 11:53

Snake gourd, also known as padawal in Hindi, is a highly nutritious vegetable that offers a wide range of health benefits for overall well-being. This versatile vegetable is packed with essential nutrients such as vitamins…

Things to avoid when battling with Depression February 19, 2024 19:08

Depression is a common mood disorder characterized by persistent feelings of sadness and loss of interest. It often coexists with anxiety and can have a significant impact on daily life. It is important to take…

How Omega-3 fatty acids can boost hormone health? February 09, 2024 15:12

Omega-3 fatty acids are well-known for their ability to provide energy and support various aspects of our health. Naturopathic Doctor Corina Dunlap explains that these essential fats have a positive impact on hormone health. By…

Six Ayurvedic Immune Boosters for Kids January 23, 2024 12:55

A strong immune system is crucial for the overall health and well-being of babies and toddlers. Ayurveda offers natural and gentle ways to enhance their immunity. Here are some Ayurvedic herbs that can effectively support…

Signs and Symptoms of Depression in Men January 19, 2024 12:38

The issue of male mental health in India is deeply rooted in societal expectations and stigmatization. Men are often conditioned to believe that they must be stoic and suppress their emotions, leading to limited emotional…