Best foods to enhance energy! April 01, 2016 18:32
Whole day you need energy! You need to consume best foods so as to grab the energy. There are better and healthier food sources, which do not let youu to drive into sugar coma. Foods…
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Flat feet, is it serious condition? March 31, 2016 14:47
Have you ever heard about flat foot? It is the condition where foot do not have the arch beneath. In case of a flat foot, you may tend to have knee pain, unexplained fatigue, cartilage…
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Dealing with the silent killer - high blood pressure March 30, 2016 16:18
High blood pressure! To define it in simple words means putting pressure on the heart by your body to pump blood across its organs. Usually, the unset of high blood pressure happens to individuals aged…
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Add little dark chocolate to training diet! March 26, 2016 13:01
Don’t hesitate to add a little dark chocolate to your training diet. Yes, it can improve your endurance performance easily, says a new study on sports nutrition. The findings from the study offer ammunition to…
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Time to get your loved ones out of depression March 24, 2016 17:30
Nothing is impossible if you are desperate and take a right path. Same thing is applicable for depression. Depression is having a set of negative feelings like sadness, unworthy, insufficient, missing ambition, ashamed. When one…
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Calcium helps in good night sleep, says study March 21, 2016 17:05
According to a new study that unveiled a new theory on how sleep works, Calcium may help in good night’s sleep. It is known for long time that it has a good effect on our…
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Prepare body for pregnancy March 17, 2016 17:26
Reproductive system like any other system in our body needs to be in good shape to work properly. So before you are pregnant, take some time to get into proper form keeping in mind, the…
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Everything about morning sickness March 17, 2016 14:51
The good news of your baby's arrival fills your heart with joy! But do not let your celebrations get dilute due to morning sickness and nausea. To deal with it effectively, you should know what…
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Eat Healthy! Live life Queen size! March 16, 2016 11:17
Every one knows about the importance of well balanced diet. Yet, most women are still deprived of such a diet for 'n' number of reasons. Keep aside all the reasons and take a step right…
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Celebrate pregnancy with good food! March 15, 2016 14:52
Now that it is confirmed that you are pregnant, it is time to focus on your food. Eating may come as the last thing in your mind during the first trimester of your pregnancy due…
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Don’t eat without hunger it can harm your health, says study February 22, 2016 18:43
During these modern days, many foods await to lure your taste buds like chocolate, potato chips, bacon double cheeseburgers and so on. Thus, there are enough reasons for people to gobble on food without hunger.…
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What you know about heart? February 16, 2016 17:59
The heart is one among the most important organ and the epicenter of our body. It is giving us life and pumping our blood. Do you know factoids about our heart? Most of us have…
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These foods boost your Sex Drive February 16, 2016 09:50
Many foods increase your sexual desire. But these foods actually improve your performance. They are very well available within our reach. Check out the foods, which are more effective on the opposite sex. They do…
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Why is ginger tea healthy? February 15, 2016 11:20
Indians’ love for tea is never ending. They need a cup of tea to wake up and gently soothe soul. It is easy to make your tea rich in healing properties by adding a slice…
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