In today's demanding and distressing world, the mind is stuck in past & future, while the happiness is here and now! The Art of Living is organizing a Happiness Program in Arizona. Don't miss! The event is scheduled to be held at Art of Living Center North Phx on Thursday, 21 Apr 2016. It will be begin at 6:30 PM and will be continued till 8:30 PM.
Sri Sri Ravi Shankar,the founder of the Art of Living Foundation, said that,"The secret lies in our own breath. Through breathing exercises, certain breathing techniques and some practice of meditation, we can rekindle positive vibrations within and around us."
Technique:
Sudarshan Kriya, a powerful breathing technique and other ancient practices.
Valuable skills for managing negative emotions and challenging situations, for improving focus and productivity at work and strengthening relationships.
Practical wisdom and processes to discover what in your life is working for you and what is not working for you.
Low-impact yoga for improved health and increased flexibility.
According to the organizers, the happiness program will be helpful in reducing stress. It creates greater sense of joy, happiness, and enthusiasm. It will be helpful to experience more confidence and also boost development of interpersonal skills.
Event Details:
Name: Happiness Program from AOL
Organized by: Art of Living
Venue: Art of Living Center North Phx
Date & Time : Thursday, 21 Apr 2016, 6:30 PM
Contact: Ashish Agarwal
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Phone: 561-716-6960
Contact: Priya Master
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Nandini