Sliced bread February 23, 2011 15:00
The Food Doctor understands the importance of good female nutrition and how our time-poor culture can impact on good eating habits. In response to this modern problem, they have developed ‘Bread For Women’ for all…
Read MoreFlax Seed Rice February 15, 2011 16:45
Flax is one of those super foods that offer multiple health benefits. We’re even starting to see interest in adding Flax to pet food! The Flax plant is one of the richest sources of Omega…
Read MoreDiet can Prevent Cardiac Disease February 01, 2011 17:57
The Diet that government suggests for decreasing blood pressure can protect people from heart attack and strokes these are the findings of a large study that gives a fair evidence of it.Researchers followed more than…
Read MoreVegan "Egg" Salad Healthy food April 06, 2011 12:53
Although it may seem like a healthy alternative to a bologna sandwich, one cup of traditional egg salad contains over 700 calories and 105% of your daily allowance of total fat intake. However, by substituting…
Read MoreDelicious Anadama bread August 11, 2010 12:04
Delicious Anadama bread Anadama bread is a traditional bread of New England made with white flour, cornmeal, molasses and sometimes rye flour. Anadama bread is a chewy, sweet, dense, grainy treat. Many bakeries make Anadama…
Read MoreBerries can keep brain young August 26, 2010 16:30
Previous studies have reported that body becomes vulnerable to many diseases during the aging process as it loses the ability to protect itself against inflammation and oxidative damage. According to a study presented at the…
Read MoreSimple and Tasty Pulagam February 02, 2011 12:23
2 cup Rice¾ cup spilted Moong dal1 tsp Whole Pepper1 tsp Cumin seeds5 Cashew nutsSalt to taste2 tbsp GheeMethod:1.Soak the rice in 3 cup water for 2 hours , strain and keep aside2.In pan heat…
Read MoreFibreand nutrientsfood January 21, 2011 16:23
Apples are a good source of dietary fibre and vitamin C. Most of the apples fibre is contained in its skin. It contains numerous nutrients, including carbohydrates, sugar, sodium, vitamins, minerals, fatty acids, amino acids…
Read MoreWomen Should Eat More Fish February 08, 2011 12:00
If you're looking to become pregnant or have young children, the National Healthy Mothers, Health Babies is recommending women eat at least 12 ounces of fatty fish a week. According to the National Institute on…
Read MoreApple and Peanut Butter March 20, 2011 14:19
Peanut butter and apples are two foods that seem to find their ways onto healthy food lists, either by themselves or as part of the legume and fruit groups, respectively. They also combine to make…
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