Vegetables June 27, 2011 12:49
The variety of vegetables is amazing. For people who are vegetarian or vegan, choosing vegetables to be part of a nutritionally sound diet is a way of life. Your vegetable group provides many of the…
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BASMATI KHEER June 08, 2011 13:46
Ingredients : Basmathi rice - 2 dspMilk - 2000 ml.Sugar - 250 ml.Cardamom Powder - 1 tspRose essence - 8 dropsCashewnuts - 1/2 cupCurrants 2 tbsp. Making of kheer : Cook the rice in 1000…
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Vegetable Fried Rice June 07, 2011 10:48
Ingredients: 2 cups long grain white rice, steamed1 cup of finely chopped long beans or sweet greens peas1 cup finely diced carrots1/2 cup of diced sweet peppers1 tbsp grated ginger 1 tsp minced garlic2 tbsp…
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Special Dal Fry June 03, 2011 13:58
400g mung dal (skinned yellow split mung beans)4 cloves garlic, peeled and crushed4cm piece of root ginger, peeled and cut into 41 tbsp turmeric 4 small green chillies, 2 finely chopped, 2 left whole2 tbsp…
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chicken curry recipe i May 26, 2011 16:31
This chicken curry recipe is a killer (of hunger of course)! Indian curry chicken is a very delicious dish, served in curry spice along with Basmati rice. This step-by-step chicken curry recipe with pictures will…
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Fruits and vegetables February 20, 2011 16:31
Why fruits and vegetables are so important?Packed with essential nutrients and full of fiber, fruits and vegetables are an important part of any healthy diet – and should appear in abundance in your kitchen when…
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Healthy Fettuccine Alfredo April 19, 2011 20:39
Create a healthier version of the classic fettuccine Alfredo dish with a few adjustments to the key ingredients. Impress guests at your next dinner party with this pasta dish that they won't have to feel…
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Prevention of premature Death November 23, 2010 15:10
High blood levels of the antioxidant alpha-carotene appear to be associated with a reduced risk of dying over a 14-year period, according to a report posted Monday in the online edition of Archives of Internal…
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Balanced Diet, Health And Nutrition January 26, 2011 15:18
A balanced diet comprising of diverse and healthy foods is key to promoting good health. After all, we are what we eat - Research continues to prove that eating healthy food promotes good health and…
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Advantages of Pasta October 28, 2010 12:21
Pasta is a wonderful and versatile food option that can even given even a non-pasta eater a sense of a happy occasion. A simple and clean made pasta recipe taste so good and can be…
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Yummy recipe Cucumber Salad October 03, 2010 18:31
Here's the yummy recipe winner from chef Frank Giglio. Thanks, IIN and Frank, for sharing this with us!
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