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The skin needs pampering and care to maintain its youthful and smooth texture. Moisturisation is the most important way to keep your skin hydrated. Here are some other beauty rituals you need to follow before sleeping.

Moisturizing body wash

Before bed most women apply a body lotion. But it has been found that a body lotion does'nt help to keep your skin moisturised for long. A nourishing body wash is a better option as it keeps your skin hydrated overnight. Moisturising your skin before sleeping helps to nourish the cells while you sleep at night. Make sure you to use lukewarm water and not hot water.

Nourishing face cream

The skin requires nourishment at night so ditch the lotion and use a moisturising face cream for the night. Creams come with a heavy texture that nourish your face throughout the night. It helps in   skin renewal and gives youthful skin.

Lips moisturisation

Your lips require moisturisation like the rest of your body. Apply a nourishing lip balm every night before sleeping. Use a lip scrub to exfoliate your lips at least once in a week.

Foot lotion

Some women take great care of their face but they ignore their feets. Your feet also needs nourishment and pampering. Apply a nourishing foot lotion every night before sleeping. Follow this foot care regularly and you won't have to go for a pedicure after every fortnight. Moisturisation helps to keep the soles of your feet hydrated, soft and smooth.

(AW: Pratima Tigga)